R & J Toffees, Premium Toffee Almond - 200 calories
Manufacturer Ad-visor
Product Information and Ingredients
R & J Toffees, Premium Toffee Almond is manufactured by Ad-visor with a suggested serving size of 1.3 ONZ (37 g) and 200 calories per serving. The nutritional value of a suggested serving of r & j toffees, premium toffee almond includes 25 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 1 grams of dietary fiber, 16 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 718122249046.
This product is high in sugars and saturated fats.
Calories from fat: a total of 63% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 24% of DV
A serving of 1.3 ONZ (37 g) of r & j toffees, premium toffee almond has 24% of the recommended daily intake of sugars.
Saturated Fats 13% of DV
A serving of 1.3 ONZ (37 g) of r & j toffees, premium toffee almond has 13% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Butter (pasteurized Cream [derived From Milk]
- Salt)
- Almonds
- Dark Chocolate Flavored Coating (palm Kernel And Palm Oils
- Cocoa [processed With Potassium Carbonate]
- Nonfat Milk
- Sorbitan Monostearate And Soya Lecithin Emulsifiers
- Pure Vanilla)
Nutrition Facts
Serving Size 1.3 ONZ (37 g)
Amount Per Serving | ||
---|---|---|
Calories 200 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 8% | |
Saturated Fat 7g | 13% | |
Trans Fat 0g | ||
Cholesterol 25mg | 3% | |
Sodium 0mg | 0% | |
Total Carbohydrate 18g | 2% | |
Dietary Fiber 1g | 1% | |
Sugars 16g | ||
Protein 2g |
Vitamin A 1% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 541 | Calories from Fat 341 | |
% Daily Value* | ||
Total Fat 37.8g | 22% | |
Saturated Fat 18.9g | 35% | |
Trans Fat 0g | ||
Cholesterol 68mg | 8% | |
Sodium 216mg | 3% | |
Total Carbohydrate 48.7g | 6% | |
Dietary Fiber 2.7g | 4% | |
Sugars 43g | ||
Protein 5g |
Vitamin A 2% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
R & J Toffees, Premium Toffee Almond Nutritional Value
Nutrient | Suggested Serving 1.3 ONZ (37 g) | Standard Serving 100g |
---|---|---|
Energy | 200 kcal (4%) | 541 kcal (10%) |
Protein | 2 g (1%) | 5.41 g (4%) |
Total Lipid (fat) | 14 g (8%) | 37.84 g (22%) |
Carbohydrate, By Difference | 18 g (2%) | 48.65 g (6%) |
Fiber, Total Dietary | 1 g (1%) | 2.7 g (4%) |
Sugars, Total | 16 g (24%) | 43.24 g (64%) |
Calcium, Ca | 20 mg (1%) | 54 mg (2%) |
Iron, Fe | 0.36 mg (1%) | 0.97 mg (2%) |
Sodium, Na | 80 mg (1%) | 216 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 270 IU (2%) |
Fatty Acids, Total Saturated | 7 g (13%) | 18.92 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (3%) | 68 mg (8%) |
Calories Burn off Time
How long would it take to burn off Ad-visor R & J Toffees, Premium Toffee Almond with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in r & j toffees, premium toffee almond.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 42 minutes |
Dancing | 36 minutes |
Golfing | 36 minutes |
Hiking | 33 minutes |
Light Gardening | 36 minutes |
Stretching | 67 minutes |
Walking - 3.5 mph | 43 minutes |
Weight Training - light workout | 56 minutes |
Aerobics | 25 minutes |
Basketball | 27 minutes |
Bicycling - 10 mph or more | 20 minutes |
Running - 5 mph | 20 minutes |
Swimming | 24 minutes |
Walking - 4.5 mph | 26 minutes |
Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium