Racconto, Alfredo Sauce - 300 calories
Manufacturer Vidette Inc
Product Information and Ingredients
Racconto, Alfredo Sauce is manufactured by Vidette Inc with a suggested serving size of 0.5 cup (125 g) and 300 calories per serving. The nutritional value of a suggested serving of racconto, alfredo sauce includes 90 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 0 grams of dietary fiber, 9 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 089397110691.
This product is high in fat, saturated fats and cholesterol.
Calories from fat: a total of 72% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 46% of DV
A serving of 0.5 cup (125 g) of racconto, alfredo sauce has 46% of the recommended daily intake of fat.
Saturated Fats 94% of DV
A serving of 0.5 cup (125 g) of racconto, alfredo sauce has 94% of the recommended daily intake of saturated fats.
Cholesterol 38% of DV
A serving of 0.5 cup (125 g) of racconto, alfredo sauce has 38% of the recommended daily intake of cholesterol.
Ingredient List
- Milk
- Heavy Whipping Cream
- Water
- Evaporated Milk
- Pecorino Romano Cheese (sheeps Milk
- Cheese Culture
- Salt
- Rennet
- Corn Flour Cellulose)
- Butter
- Food Starch
- Gdl
- Salt
- Nutmeg
Nutrition Facts
Serving Size 0.5 cup (125 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 46% | |
| Saturated Fat 15g | 94% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 38% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 10g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 9g | ||
| Protein 9g | ||
| Vitamin A 19% | Vitamin C 3% |
| Calcium 29% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 173 | |
| % Daily Value* | ||
| Total Fat 19.2g | 37% | |
| Saturated Fat 12g | 75% | |
| Trans Fat 0g | ||
| Cholesterol 72mg | 30% | |
| Sodium 304mg | 16% | |
| Total Carbohydrate 8g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 7g | ||
| Protein 7g | ||
| Vitamin A 15% | Vitamin C 2% |
| Calcium 23% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Racconto, Alfredo Sauce Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (125 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (19%) | 240 kcal (15%) |
| Protein | 9 g (22%) | 7.2 g (18%) |
| Total Lipid (fat) | 24 g (46%) | 19.2 g (37%) |
| Carbohydrate, By Difference | 10 g (4%) | 8 g (3%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 9 g (45%) | 7.2 g (36%) |
| Calcium, Ca | 300 mg (29%) | 240 mg (23%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 380 mg (20%) | 304 mg (16%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (3%) | 1 mg (2%) |
| Vitamin A, Iu | 750 IU (19%) | 600 IU (15%) |
| Fatty Acids, Total Saturated | 15 g (94%) | 12 g (75%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 90 mg (38%) | 72 mg (30%) |
Calories Burn off Time
How long would it take to burn off Vidette Inc Racconto, Alfredo Sauce with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in racconto, alfredo sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium