Racine Danish Kringles, Kringles, Pecan - 200 calories
Manufacturer M Skorsted Dist Inc
Product Information and Ingredients
Racine Danish Kringles, Kringles, Pecan is manufactured by M Skorsted Dist Inc with a suggested serving size of 0.13 KRINGLE (50 g) and 200 calories per serving. The nutritional value of a suggested serving of racine danish kringles, kringles, pecan includes 5 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 1 grams of dietary fiber, 14 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 045251003110.
This product is high in sugars.
Calories from fat: a total of 54% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 28% of DV
A serving of 0.13 KRINGLE (50 g) of racine danish kringles, kringles, pecan has 28% of the recommended daily intake of sugars.
Ingredient List
- Wheat Flour
- Margarine (interesterified Soybean Oil
- Water
- Salt
- Mono- And Diglycerides
- Colored With Annatto/turmeric
- Calcium Disodium Edta Added As A Preservative
- Artificial Butter Flavor
- Vitamin A Palmitate Added)
- Brown Sugar (sugar
- Molasses
- Cane Syrup)
- Sugar
- Pecans
- 2% Or Less Of The Following: Water
- Corn Syrup
- Eggs
- Yeast
- Soy Lecithin
- Soy Protein
- Salt
- Dextrose
- Calcium Carbonate
- Maltodextrin
- Cinnamon
- Agar-agar
- Tocopherols Preservative
- Calcium Propionate
- Citric Acid
- Soy Flour
- Canola Oil
- Oleoresin Of Paprika
- Titanium Dixoide
- Natural & Artificial Flavors (milk)
- Malted Barley
- Corn Starch
- Caramel Color
- Annato Color
Nutrition Facts
Serving Size 0.13 KRINGLE (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 9% | |
| Saturated Fat 4.5g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 4% | |
| Dietary Fiber 1g | 2% | |
| Sugars 14g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 18% | |
| Saturated Fat 9g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 260mg | 5% | |
| Total Carbohydrate 46g | 8% | |
| Dietary Fiber 2g | 4% | |
| Sugars 28g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Racine Danish Kringles, Kringles, Pecan Nutritional Value
| Nutrient | Suggested Serving 0.13 KRINGLE (50 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (5%) | 400 kcal (10%) |
| Protein | 2 g (2%) | 4 g (4%) |
| Total Lipid (fat) | 12 g (9%) | 24 g (18%) |
| Carbohydrate, By Difference | 23 g (4%) | 46 g (8%) |
| Fiber, Total Dietary | 1 g (2%) | 2 g (4%) |
| Sugars, Total | 14 g (28%) | 28 g (56%) |
| Calcium, Ca | 20 mg (1%) | 40 mg (2%) |
| Iron, Fe | 0.72 mg (2%) | 1.44 mg (4%) |
| Sodium, Na | 130 mg (3%) | 260 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (2%) | 400 IU (4%) |
| Fatty Acids, Total Saturated | 4.5 g (11%) | 9 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 10 mg (2%) |
Calories Burn off Time
How long would it take to burn off M Skorsted Dist Inc Racine Danish Kringles, Kringles, Pecan with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in racine danish kringles, kringles, pecan.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium