Rainbow Blast Cake - 320 calories
Manufacturer Csm Bakery Products Na, Inc.
Product Information and Ingredients
Rainbow Blast Cake is manufactured by Csm Bakery Products Na, Inc. with a suggested serving size of 0.5 CAKE (85 g) and 320 calories per serving. The nutritional value of a suggested serving of rainbow blast cake includes 20 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 0 grams of dietary fiber, 34 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 715432001210.
This product is high in sugars.
Calories from fat: a total of 39.38% of the calories in the suggested servig of this product come from fat.
Sugars 116% of DV
A serving of 0.5 CAKE (85 g) of rainbow blast cake has 116% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Water
- Enriched Bleached Flour (wheat Flour
- Niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Vegetable Shortening (palm Oil
- Canola Oil And/or Soybean Oil
- Mono And Diglycerides
- Polysorbate 60
- Propylene Glycol Monoesters
- Soy Lecithin)
- Eggs
- Soy Oil
- Contains 2% Or Less Of Each Of The Following: Bleached Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin And Folic Acid)
- Nonfat Milk
- Corn Starch
- White Syrup (corn Syrup
- Water
- Fructose
- Natural And Artificial Flavor
- Salt
- Potassium Sorbate [preservative])
- High Fructose Corn Syrup
- Sprinkles (sugar
- Rice Flour
- Partially Hydrogenated Vegetable Oil [cottonseed And Soybean]
- Corn Starch
- Gum Arabic
- Cellulose Gum
- Confectioner's Glaze
- Carrageenan
- Soy Lecithin
- Yellow 6
- Red 40
- Yellow 5
- Red 3
- Artificial Flavor
- Blue 1)
- Wheat Starch
- Egg Whites
- Salt
- Food Starch-modified
- Sodium Bicarbonate
- Artificial Color (blue 1
- Blue 2
- Red 3
- Red 40
- Yellow 6
- Yellow 5
- Water
- Corn Syrup
- Glycerine
- High Fructose Corn Syrup
- Sugar
- Sorbitol
- Modified Food Starch
- Carrageenan Gum
- Agar
- Sodium Benzoate [preservative]
- Citric Acid
- Potassium Sorbate [preservative]
- Salt
- Xanthan Gum)
- Dextrose
- Artificial Color
- Sodium Aluminum Phosphate
- Aluminum Sulfate
- Natural And Artificial Flavors
- Emulsifier (mono And Diglycerides
- Propylene Glycol Ester Of Fatty Acids
- Sodium Syearoyl Lactylate)
- Potassium Sorbate (preservative)
- Sodium Stearoyl Lactylate
- Guar Gum
- Sodium Acid Pyrophosphate
- Xanthan Gum
- Sorbic Acid (preservative)
- Monocalcium Phosphate
- Polysorbate 60
Nutrition Facts
Serving Size 0.5 CAKE (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
| Saturated Fat 4.5g | 19% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 46g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 34g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 376 | Calories from Fat 148 | |
| % Daily Value* | ||
| Total Fat 16.5g | 22% | |
| Saturated Fat 5.3g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 7% | |
| Sodium 271mg | 10% | |
| Total Carbohydrate 54.1g | 15% | |
| Dietary Fiber 0g | 0% | |
| Sugars 40g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rainbow Blast Cake Nutritional Value
| Nutrient | Suggested Serving 0.5 CAKE (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (14%) | 376 kcal (16%) |
| Protein | 2 g (3%) | 2.35 g (4%) |
| Total Lipid (fat) | 14 g (18%) | 16.47 g (22%) |
| Carbohydrate, By Difference | 46 g (13%) | 54.12 g (15%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 34 g (116%) | 40 g (136%) |
| Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
| Iron, Fe | 0.72 mg (3%) | 0.85 mg (4%) |
| Sodium, Na | 230 mg (8%) | 271 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4.5 g (19%) | 5.29 g (22%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (6%) | 24 mg (7%) |
Calories Burn off Time
How long would it take to burn off Csm Bakery Products Na, Inc. Rainbow Blast Cake with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in rainbow blast cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium