8"" Double Layer Italian Creme Cake - 340 calories
Manufacturer Csm Bakery Products Na, Inc.
Product Information and Ingredients
8"" Double Layer Italian Creme Cake is manufactured by Csm Bakery Products Na, Inc. with a suggested serving size of 0.06 CAKE (78 g) and 340 calories per serving. The nutritional value of a suggested serving of 8"" double layer italian creme cake includes 45 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 1 grams of dietary fiber, 24 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 715432001548.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 55.59% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 25% of DV
A serving of 0.06 CAKE (78 g) of 8"" double layer italian creme cake has 25% of the recommended daily intake of fat.
Sugars 75% of DV
A serving of 0.06 CAKE (78 g) of 8"" double layer italian creme cake has 75% of the recommended daily intake of sugars.
Saturated Fats 31% of DV
A serving of 0.06 CAKE (78 g) of 8"" double layer italian creme cake has 31% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Eggs
- Water
- Enriched Bleached Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Soybean Oil
- Vegetable Shortening (palm Oil
- Canola Oil And/or Soybean Oil
- Moco And Diglycerides
- Polysorbate 60)
- Sweetened Coconut (sodium Metabisulfite
- Sugar
- Water
- Propylene Glycol
- Salt)
- Pecans
- Cream Cheese (milk
- Cream
- Cheese Culture
- Salt
- Carob Bean Gum)
- Contains 2% Or Less Of Each Of The Following: Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oils
- Mono- And Diglycerides
- Propylene Glycol Mono- And Diesters Of Fats
- Polysorbate 60)
- Dextrose
- Wheat Starch
- Modified Food Starch (corn
- Tapioca)
- Nonfat Milk Solids
- Maltodextrin
- Cream Cheese Powder (cream Cheese Solids [cream
- Nonfat Milk
- Salt
- Sodium Alginate]
- Natural Flavor)
- Soy Lecithin
- Baking Powder (sodium Bicarbonate
- Sodium Aluminum Sulfate
- And Monocalcium Phosphates)
- Salt
- Corn Syrup Solids
- Confectionary Piece (sugar
- Palm Kernel Oil [processed With Alkali]
- Lactose
- Hydrogenated Palm Oil
- Soy Lecithin [emulsifier]
- Sorbitan Tristearate [emulsifier]
- Natural Vanilla)
- Sodium Bicarbonate
- Acidic Sodium Aluminum Phosphate
- Aluminum Sulfate
- Vanilla Extract
- Natural And Artificial Flavors (milk)
- Sodium Acid Pyrophosphate
- Monocalcium Phosphate
- Emulsifier (nonfat Dry Milk
- Distilled Propylene Glycol Monostearate
- Mono- And Diglycerides
- Sodium Stearoyl Lactylate
- Soy Lecithin)
- Polysorbate 60
- White Syrup (corn Syrup
- Water
- Fructose
- Natural And Artificial Flavor
- Salt
- Potassium Sorbate (preservative))
- Xanthan Gum
- Benzoic Acid (preservative)
- Sodium Stearoyl Lactylate
- Cellulose Gum
- Sodium Caseinate (milk)
- Lactic Acid
Nutrition Facts
Serving Size 0.06 CAKE (78 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 25% | |
| Saturated Fat 8g | 31% | |
| Trans Fat 0.5g | ||
| Cholesterol 45mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 9% | |
| Dietary Fiber 1g | 3% | |
| Sugars 24g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 436 | Calories from Fat 242 | |
| % Daily Value* | ||
| Total Fat 26.9g | 32% | |
| Saturated Fat 10.3g | 40% | |
| Trans Fat 0.64g | ||
| Cholesterol 58mg | 15% | |
| Sodium 231mg | 8% | |
| Total Carbohydrate 44.9g | 12% | |
| Dietary Fiber 1.3g | 4% | |
| Sugars 31g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
8"" Double Layer Italian Creme Cake Nutritional Value
| Nutrient | Suggested Serving 0.06 CAKE (78 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (13%) | 436 kcal (17%) |
| Protein | 3 g (5%) | 3.85 g (6%) |
| Total Lipid (fat) | 21 g (25%) | 26.92 g (32%) |
| Carbohydrate, By Difference | 35 g (9%) | 44.87 g (12%) |
| Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
| Sugars, Total | 24 g (75%) | 30.77 g (96%) |
| Calcium, Ca | 40 mg (2%) | 51 mg (3%) |
| Iron, Fe | 0.72 mg (3%) | 0.92 mg (4%) |
| Sodium, Na | 180 mg (6%) | 231 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 128 IU (2%) |
| Fatty Acids, Total Saturated | 8 g (31%) | 10.26 g (40%) |
| Fatty Acids, Total Trans | 0.5 g (2%) | 0.64 g (3%) |
| Cholesterol | 45 mg (12%) | 58 mg (15%) |
Calories Burn off Time
How long would it take to burn off Csm Bakery Products Na, Inc. 8"" Double Layer Italian Creme Cake with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in 8"" double layer italian creme cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium