Raison D'etre Bakery, Marble Loaf Cake - 240 calories
Manufacturer Raison D'etre Bakery
Product Information and Ingredients
Raison D'etre Bakery, Marble Loaf Cake is manufactured by Raison D'etre Bakery with a suggested serving size of 2.4 ONZ (68 g) and 240 calories per serving. The nutritional value of a suggested serving of raison d'etre bakery, marble loaf cake includes 45 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 0 grams of dietary fiber, 18 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 856617004043.
This product is high in sugars.
Calories from fat: a total of 41.25% of the calories in the suggested servig of this product come from fat.
Sugars 49% of DV
A serving of 2.4 ONZ (68 g) of raison d'etre bakery, marble loaf cake has 49% of the recommended daily intake of sugars.
Ingredient List
- Granulated Sugar
- Unbleached Wheat Flour (hard Wheat Flour- Unenriched)
- Whole Egg
- Sour Cream (grade A Cultured Cream And Kosher Gelatin)
- Buttermilk (cultured Low Fat Milk And Condensed Skim Milk
- Salt
- Sodium Citrate
- Vitamin A Palmitate
- Vitamin D3)
- Unsalted Butter
- Palm Shortening (palm Oil)
- Unbleached Pastry Flour (soft Wheat -unenriched)
- Fruitrim (made From Fruit Juice & Natural Grain Dextrin)
- Unsweetened Cocoa Powder (hi Fat Cocoa With Alkali)
- Pure Vanilla Extract
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Cornstarch
- Monocalcium Phosphate)
- Sea Salt
- Baking Soda (sodium Bicarbonate)
Nutrition Facts
Serving Size 2.4 ONZ (68 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 12% | |
| Saturated Fat 6g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 18g | ||
| Protein 4g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 353 | Calories from Fat 146 | |
| % Daily Value* | ||
| Total Fat 16.2g | 17% | |
| Saturated Fat 8.8g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 66mg | 15% | |
| Sodium 221mg | 6% | |
| Total Carbohydrate 47.1g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 26g | ||
| Protein 6g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Raison D'etre Bakery, Marble Loaf Cake Nutritional Value
| Nutrient | Suggested Serving 2.4 ONZ (68 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (8%) | 353 kcal (12%) |
| Protein | 4 g (5%) | 5.88 g (8%) |
| Total Lipid (fat) | 11 g (12%) | 16.18 g (17%) |
| Carbohydrate, By Difference | 32 g (7%) | 47.06 g (11%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 18 g (49%) | 26.47 g (72%) |
| Calcium, Ca | 20 mg (1%) | 29 mg (2%) |
| Iron, Fe | 1.44 mg (5%) | 2.12 mg (8%) |
| Sodium, Na | 150 mg (4%) | 221 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 147 IU (2%) |
| Fatty Acids, Total Saturated | 6 g (20%) | 8.82 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (10%) | 66 mg (15%) |
Calories Burn off Time
How long would it take to burn off Raison D'etre Bakery Raison D'etre Bakery, Marble Loaf Cake with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in raison d'etre bakery, marble loaf cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium