Raison D'etre Bakery, Vegan Chocolate Loaf Cake - 240 calories
Manufacturer Raison D'etre Bakery
Product Information and Ingredients
Raison D'etre Bakery, Vegan Chocolate Loaf Cake is manufactured by Raison D'etre Bakery with a suggested serving size of 2.4 ONZ (68 g) and 240 calories per serving. The nutritional value of a suggested serving of raison d'etre bakery, vegan chocolate loaf cake includes 0 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 1 grams of dietary fiber, 20 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 856617004883.
This product is high in sugars.
Calories from fat: a total of 37.5% of the calories in the suggested servig of this product come from fat.
Sugars 54% of DV
A serving of 2.4 ONZ (68 g) of raison d'etre bakery, vegan chocolate loaf cake has 54% of the recommended daily intake of sugars.
Ingredient List
- Oat Milk (filtered Water
- Organic Oat Groats
- Organic Oat Bran
- Tricalcium Phosphate
- Sea Salt
- Guar Gum
- Xanthan Gum
- Carageenan
- Carob Bean Gum
- Riboflavin (b2)
- Vitamin Palmitate
- Vitamin D2)
- Unbleached Wheat Flour (hard Wheat Flour - Unenriched)
- Evaporated Cane Sugar
- Canola Oil
- Brown Sugar
- Unbleached Whole Wheat Pastry Flour (unenriched - Soft White Wheat)
- Vegan Chocolate Chips (evaporated Cane Sugar
- Chocolate Liquor
- Cocoa Butter
- Dextrose And Soya Lecithin)
- Fruitrim (made From Fruit Juice & Natural Grain Dextrin)
- Unsweetened Cocoa Powder (hi Fat Cocoa With Alkali)
- Oat Flour (oat Groats)
- Potato Starch
- Tapioca Flour (cassava Root)
- Baking Soda (sodium Bicarbonate)
- Pure Vanilla Bean Puree (water
- Sugar
- Pure Bourbon Vanilla Extract
- Vanilla Beans
- Gum Tragacanth)
- Coffee Extract (coffee
- Water
- Alcohol
- Caramel Color)
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Cornstarch
- Monocalcium Phosphate)
- White Vinegar
- Sea Salt
- Xanthan Gum
Nutrition Facts
Serving Size 2.4 ONZ (68 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 10% | |
| Saturated Fat 1.5g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 8% | |
| Dietary Fiber 1g | 3% | |
| Sugars 20g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 353 | Calories from Fat 132 | |
| % Daily Value* | ||
| Total Fat 14.7g | 15% | |
| Saturated Fat 2.2g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 96mg | 3% | |
| Total Carbohydrate 52.9g | 12% | |
| Dietary Fiber 1.5g | 4% | |
| Sugars 29g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Raison D'etre Bakery, Vegan Chocolate Loaf Cake Nutritional Value
| Nutrient | Suggested Serving 2.4 ONZ (68 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (8%) | 353 kcal (12%) |
| Protein | 3 g (4%) | 4.41 g (6%) |
| Total Lipid (fat) | 10 g (10%) | 14.71 g (15%) |
| Carbohydrate, By Difference | 36 g (8%) | 52.94 g (12%) |
| Fiber, Total Dietary | 1 g (3%) | 1.5 g (4%) |
| Sugars, Total | 20 g (54%) | 29.41 g (80%) |
| Calcium, Ca | 40 mg (2%) | 59 mg (3%) |
| Iron, Fe | 1.8 mg (7%) | 2.65 mg (10%) |
| Sodium, Na | 65 mg (2%) | 96 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (5%) | 2.21 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Raison D'etre Bakery Raison D'etre Bakery, Vegan Chocolate Loaf Cake with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in raison d'etre bakery, vegan chocolate loaf cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium