Raspberry Fudge Rolls - 160 calories
Manufacturer The Lovely Candy Company, Llc
Product Information and Ingredients
Raspberry Fudge Rolls is manufactured by The Lovely Candy Company, Llc with a suggested serving size of 7 PIECES (42 g) and 160 calories per serving. The nutritional value of a suggested serving of raspberry fudge rolls includes 0 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 1 grams of dietary fiber, 21 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 859842004215.
This product is high in sugars.
Calories from fat: a total of 19.69% of the calories in the suggested servig of this product come from fat.
Sugars 35% of DV
A serving of 7 PIECES (42 g) of raspberry fudge rolls has 35% of the recommended daily intake of sugars.
Ingredient List
- Brown Rice Syrup
- Dried Cane Syrup
- Sweetened Condensed Whole Milk (rbst Free Milk
- Sugar)
- Palm Oil
- Cocoa Powder
- Chocolate Liquor
- Dried Raspberry Fruit
- Citric Acid
- Natural Flavors And Sunflower Lecithin
Nutrition Facts
Serving Size 7 PIECES (42 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 32 | |
% Daily Value* | ||
Total Fat 3.5g | 2% | |
Saturated Fat 3g | 6% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 32g | 4% | |
Dietary Fiber 1g | 2% | |
Sugars 21g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 381 | Calories from Fat 75 | |
% Daily Value* | ||
Total Fat 8.3g | 5% | |
Saturated Fat 7.1g | 15% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 24mg | 0% | |
Total Carbohydrate 76.2g | 11% | |
Dietary Fiber 2.4g | 4% | |
Sugars 50g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Raspberry Fudge Rolls Nutritional Value
Nutrient | Suggested Serving 7 PIECES (42 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (3%) | 381 kcal (8%) |
Protein | 1 g (1%) | 2.38 g (2%) |
Total Lipid (fat) | 3.5 g (2%) | 8.33 g (5%) |
Carbohydrate, By Difference | 32 g (4%) | 76.19 g (11%) |
Fiber, Total Dietary | 1 g (2%) | 2.4 g (4%) |
Sugars, Total | 21 g (35%) | 50 g (84%) |
Iron, Fe | 0.36 mg (1%) | 0.86 mg (2%) |
Sodium, Na | 10 mg (0%) | 24 mg (0%) |
Fatty Acids, Total Saturated | 3 g (6%) | 7.14 g (15%) |
Calories Burn off Time
How long would it take to burn off The Lovely Candy Company, Llc Raspberry Fudge Rolls with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in raspberry fudge rolls.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium