Raspberry Sherbet - 120 calories
Manufacturer Oberweis
Product Information and Ingredients
Raspberry Sherbet is manufactured by Oberweis with a suggested serving size of 1 TUBE (94 g) and 120 calories per serving. The nutritional value of a suggested serving of raspberry sherbet includes 5 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1 grams of dietary fiber, 23 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 616029068015.
This product is high in sugars.
Raspberry Sherbet is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 86% of DV
A serving of 1 TUBE (94 g) of raspberry sherbet has 86% of the recommended daily intake of sugars.
Ingredient List
- Water
- Sugar
- Corn Syrup Solids
- Cream
- Nonfat Dry Milk
- Natural Raspberry Flavor (concentrated Raspberry Juice
- Water
- Alcohol
- Sugar
- Citric Acid)
- Natural Color (red Beet Extract
- Caramel Color
- Water
- Annatto Extract)
- Whey Protein Concentrate
- Stabilizer (pectin
- Guar Gum)
- Citric Acid
- Natural Flavor
Nutrition Facts
Serving Size 1 TUBE (94 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.5g | 2% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 8% | |
| Dietary Fiber 1g | 4% | |
| Sugars 23g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 128 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.6g | 2% | |
| Saturated Fat 1.1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 21mg | 1% | |
| Total Carbohydrate 28.7g | 9% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 24g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Raspberry Sherbet Nutritional Value
| Nutrient | Suggested Serving 1 TUBE (94 g) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (6%) | 128 kcal (6%) |
| Protein | 1 g (2%) | 1.06 g (2%) |
| Total Lipid (fat) | 1.5 g (2%) | 1.6 g (2%) |
| Carbohydrate, By Difference | 27 g (8%) | 28.72 g (9%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 23 g (86%) | 24.47 g (92%) |
| Calcium, Ca | 40 mg (3%) | 43 mg (3%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 20 mg (1%) | 21 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.3 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (5%) | 1.06 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (2%) | 5 mg (2%) |
Calories Burn off Time
How long would it take to burn off Oberweis Raspberry Sherbet with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in raspberry sherbet.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium