Ravioloni Pasta - 330 calories

Manufacturer Other

Product Information and Ingredients

Ravioloni Pasta is manufactured by Other with a suggested serving size of 1 cup (125 g) and 330 calories per serving. The nutritional value of a suggested serving of ravioloni pasta includes 70 mg of cholesterol, 0 mg of sodium, 51 grams of carbohydrates, 4 grams of dietary fiber, 5 grams of sugar and 15 grams of proteins.

The product's manufacturer code is UPC: 817043010985.

This product is high in sodium.

Calories from fat: a total of 19.09% of the calories in the suggested servig of this product come from fat.

Sodium 38% of DV

A serving of 1 cup (125 g) of ravioloni pasta has 38% of the recommended daily intake of sodium.

Ingredient List

  • Durum Wheat Semolina
  • Ricotta Cheese (whey
  • Milk
  • Salt
  • Ph Control Agent: Lactic Acid)
  • Porcini Mushrooms (30% Of The Filling
  • 14% Of Total Ingredients)
  • Eggs (23% Of The Pasta
  • 12% Of Total Ingredients)
  • Whey Powder (lactose)
  • Breadcrumbs (wheat Flour
  • Salt
  • Brewer's Yeast)
  • Vegetable Fiber (inulin
  • Psyllium
  • Bamboo
  • Citrus Fruit)
  • Parsley
  • Extra Virgin Olive Oil
  • Salt
  • Hard Cheese (milk
  • Salt
  • Rennet
  • Egg Lysozyme)
  • Natural Flavor (yeast Extract
  • Salt)
  • Garlic

Nutrition Facts

Serving Size 1 cup (125 g)

Amount Per Serving
Calories 330 Calories from Fat 63
% Daily Value*
Total Fat 7g 13%
Saturated Fat 3g 19%
Trans Fat 0g
Cholesterol 70mg 29%
Sodium 0mg 0%
Total Carbohydrate 51g 21%
Dietary Fiber 4g 20%
Sugars 5g
Protein 15g
Vitamin A 10% Vitamin C 10%
Calcium 24% Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 264 Calories from Fat 50
% Daily Value*
Total Fat 5.6g 11%
Saturated Fat 2.4g 15%
Trans Fat 0g
Cholesterol 56mg 23%
Sodium 576mg 30%
Total Carbohydrate 40.8g 17%
Dietary Fiber 3.2g 16%
Sugars 4g
Protein 12g
Vitamin A 8% Vitamin C 8%
Calcium 19% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Ravioloni Pasta Nutritional Value

Nutrient Suggested Serving 1 cup (125 g) Standard Serving 100g
Energy330 kcal (21%)264 kcal (17%)
Protein15 g (37%)12 g (29%)
Total Lipid (fat)7 g (13%)5.6 g (11%)
Carbohydrate, By Difference51 g (21%)40.8 g (17%)
Fiber, Total Dietary4 g (20%)3.2 g (16%)
Sugars, Total5 g (25%)4 g (20%)
Calcium, Ca250 mg (24%)200 mg (19%)
Iron, Fe1.8 mg (13%)1.44 mg (10%)
Sodium, Na720 mg (38%)576 mg (30%)
Vitamin C, Total Ascorbic Acid4.8 mg (10%)3.8 mg (8%)
Vitamin A, Iu400 IU (10%)320 IU (8%)
Fatty Acids, Total Saturated3 g (19%)2.4 g (15%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol70 mg (29%)56 mg (23%)

Calories Burn off Time

How long would it take to burn off Other Ravioloni Pasta with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in ravioloni pasta.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less69 minutes
Dancing60 minutes
Golfing60 minutes
Hiking55 minutes
Light Gardening60 minutes
Stretching110 minutes
Walking - 3.5 mph72 minutes
Weight Training - light workout92 minutes
Aerobics41 minutes
Basketball45 minutes
Bicycling - 10 mph or more34 minutes
Running - 5 mph34 minutes
Swimming39 minutes
Walking - 4.5 mph43 minutes
Weight Training - vigorous workout45 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium