Ravioloni - 260 calories

Manufacturer Other

Product Information and Ingredients

Ravioloni is manufactured by Other with a suggested serving size of 6 UNITS (115 g) and 260 calories per serving. The nutritional value of a suggested serving of ravioloni includes 90 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 12 grams of proteins.

The product's manufacturer code is UPC: 779566112587.

This product is high in saturated fats.

Calories from fat: a total of 34.62% of the calories in the suggested servig of this product come from fat.

Saturated Fats 35% of DV

A serving of 6 UNITS (115 g) of ravioloni has 35% of the recommended daily intake of saturated fats.

Ingredient List

  • Filling: Cheese (ricotta
  • Parmesan
  • Romano [pasteurized Cow's Milk
  • Whey
  • Salt
  • Powdered Cellulose
  • Lipase
  • Microbial Enzyme
  • Bacterial Culture
  • Citric Acid])
  • Spinach
  • Salt
  • Whole Pasteurized Eggs
  • Spices
  • Pasta: Enriched Durum Wheat Semolina (enriched With Niacin
  • Ferrous
  • Sulfate
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Fresh Whole Pasteurized Eggs
  • Enriched Wheat Flour (enriched With Niacin
  • Ferrous Sulfate
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Spinach Powder
UPC Code: 779566112587
Ravioloni UPC Bar Code UPC: 779566112587

Nutrition Facts

Serving Size 6 UNITS (115 g)

Amount Per Serving
Calories 260 Calories from Fat 90
% Daily Value*
Total Fat 10g 18%
Saturated Fat 6g 35%
Trans Fat 0g
Cholesterol 90mg 35%
Sodium 0mg 0%
Total Carbohydrate 31g 12%
Dietary Fiber 2g 9%
Sugars 1g
Protein 12g
Vitamin A 17% Vitamin C 0%
Calcium 9% Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 226 Calories from Fat 78
% Daily Value*
Total Fat 8.7g 15%
Saturated Fat 5.2g 30%
Trans Fat 0g
Cholesterol 78mg 30%
Sodium 339mg 16%
Total Carbohydrate 27g 10%
Dietary Fiber 1.7g 8%
Sugars 1g
Protein 10g
Vitamin A 15% Vitamin C 0%
Calcium 8% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Ravioloni Nutritional Value

Nutrient Suggested Serving 6 UNITS (115 g) Standard Serving 100g
Energy260 kcal (15%)226 kcal (13%)
Protein11.99 g (27%)10.43 g (24%)
Total Lipid (fat)10 g (18%)8.7 g (15%)
Carbohydrate, By Difference31 g (12%)26.96 g (10%)
Fiber, Total Dietary2 g (9%)1.7 g (8%)
Sugars, Total1 g (5%)0.87 g (4%)
Calcium, Ca100 mg (9%)87 mg (8%)
Iron, Fe2.7 mg (17%)2.35 mg (15%)
Sodium, Na390 mg (19%)339 mg (16%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu750 IU (17%)652 IU (15%)
Fatty Acids, Total Saturated6 g (35%)5.22 g (30%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol90 mg (35%)78 mg (30%)

Calories Burn off Time

How long would it take to burn off Other Ravioloni with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in ravioloni.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less54 minutes
Dancing47 minutes
Golfing47 minutes
Hiking43 minutes
Light Gardening47 minutes
Stretching87 minutes
Walking - 3.5 mph57 minutes
Weight Training - light workout72 minutes
Aerobics33 minutes
Basketball36 minutes
Bicycling - 10 mph or more27 minutes
Running - 5 mph27 minutes
Swimming31 minutes
Walking - 4.5 mph34 minutes
Weight Training - vigorous workout36 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium