Tarts With Pecan Crumble - 320 calories
Manufacturer Other
Product Information and Ingredients
Tarts With Pecan Crumble is manufactured by Other with a suggested serving size of 3 TARTS (90 g) and 320 calories per serving. The nutritional value of a suggested serving of tarts with pecan crumble includes 45 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 1 grams of dietary fiber, 18 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 770981098739.
This product is a good source of vitamin a but is high in sugars and saturated fats.
Calories from fat: a total of 47.81% of the calories in the suggested servig of this product come from fat.
Sugars 65% of DV
A serving of 3 TARTS (90 g) of tarts with pecan crumble has 65% of the recommended daily intake of sugars.
Vitamin A 32% of DV
A serving of 3 TARTS (90 g) of tarts with pecan crumble has 32% of the recommended daily needs of vitamin a.
Saturated Fats 27% of DV
A serving of 3 TARTS (90 g) of tarts with pecan crumble has 27% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Shortening (palm
- Soybean And Modified Palm Oil)
- Pumpkin
- Egg
- Sweetened Condensed Milk
- Water
- Pecans
- Soybean Oil
- Dextrose
- Margarine [soybean
- Palm
- Modified Palm And Canola Oil
- Water
- Salt
- Whey Powder
- Soybean Lecithin
- Monoglycerides
- Natural Flavor
- Vitamin A Palmitate
- Vitamin D3
- Color (annatto)]
- Glucose
- Modified Corn Starch
- Vinegar
- Spices
- Color (beta Carotene)
- Salt
- Molasses
- Natural Flavor
- Potassium Sorbate (preservative)
- Soybean Lecithin
- Xanthan Gum
- Carob Bean Gum
- Guar Gum
Nutrition Facts
Serving Size 3 TARTS (90 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 24% | |
| Saturated Fat 6g | 27% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 11% | |
| Dietary Fiber 1g | 4% | |
| Sugars 18g | ||
| Protein 5g | ||
| Vitamin A 32% | Vitamin C 2% |
| Calcium 3% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 356 | Calories from Fat 170 | |
| % Daily Value* | ||
| Total Fat 18.9g | 26% | |
| Saturated Fat 6.7g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 15% | |
| Sodium 94mg | 4% | |
| Total Carbohydrate 42.2g | 13% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 20g | ||
| Protein 6g | ||
| Vitamin A 35% | Vitamin C 2% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tarts With Pecan Crumble Nutritional Value
| Nutrient | Suggested Serving 3 TARTS (90 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (14%) | 356 kcal (16%) |
| Protein | 5 g (9%) | 5.56 g (10%) |
| Total Lipid (fat) | 17 g (24%) | 18.89 g (26%) |
| Carbohydrate, By Difference | 38 g (11%) | 42.22 g (13%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 18 g (65%) | 20 g (72%) |
| Calcium, Ca | 40 mg (3%) | 44 mg (3%) |
| Iron, Fe | 1.44 mg (7%) | 1.6 mg (8%) |
| Sodium, Na | 85 mg (3%) | 94 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.3 mg (2%) |
| Vitamin A, Iu | 1750 IU (32%) | 1944 IU (35%) |
| Fatty Acids, Total Saturated | 6 g (27%) | 6.67 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (14%) | 50 mg (15%) |
Calories Burn off Time
How long would it take to burn off Other Tarts With Pecan Crumble with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in tarts with pecan crumble.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium