Raw Stuffed Chicken Breasts - 260 calories
Manufacturer Advancepierre Foods Inc.
Product Information and Ingredients
Raw Stuffed Chicken Breasts is manufactured by Advancepierre Foods Inc. with a suggested serving size of 1 PIECE (140 g) and 260 calories per serving. The nutritional value of a suggested serving of raw stuffed chicken breasts includes 15 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 23 grams of proteins.
The product's manufacturer code is UPC: 073461976030.
This product is a good source of protein but is high in sodium.
Calories from fat: a total of 38.08% of the calories in the suggested servig of this product come from fat.
Protein 63% of DV
A serving of 1 PIECE (140 g) of raw stuffed chicken breasts has 63% of the recommended daily needs of protein.
Sodium 46% of DV
A serving of 1 PIECE (140 g) of raw stuffed chicken breasts has 46% of the recommended daily intake of sodium.
Ingredient List
- Chicken Breast With Rib Meat (containing Up To 18% Of A Solution Of: Water
- Potato Starch
- Salt
- Modified Food Starch
- Turbinado Sugar
- Sodium Carbonate
- Yeast Extract
- Chicken Broth
- Maltodextrin
- Dextrose
- Sugar
- Natural Flavors
- Spices
- Chicken Fat
- Corn Syrup Solids
- Citric Acid
- Hydrolyzed Corn Gluten
- Concentrated Lemon Juice)
- Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk
- Salt
- Enzymes]
- American Cheese [cultured Milk And Skim Milk
- Salt
- Enzymes]
- Cream
- Sodium Phosphate
- Salt)
- Enriched Wheat Flour (enriched With Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Ham-water And Smoke Flavoring Added (cured With Water
- Dextrose
- Contains 2% Or Less Of: Salt
- Brown Sugar
- Sodium Phosphate
- Sodium Erythorbate
- Smoke Flavoring
- Sodium Nitrite)
- Water
- Contains 2% Or Less Of: Vegetable Oil
- Modified Food Starch
- Whole Wheat Flour
- Salt
- Sugar
- Yeast
- Spices
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate)
- Dextrose
- Yeast Extract
- Natural Flavors
- Yellow Corn Flour
- Dehydrated Parsley
- Extractives Of Turmeric
- Paprika
- Annatto And Celery Seed
- Sodium Alginate Prebrowned In Vegetable Oil
Nutrition Facts
Serving Size 1 PIECE (140 g)
Amount Per Serving | ||
---|---|---|
Calories 260 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 24% | |
Saturated Fat 3g | 21% | |
Trans Fat 0g | ||
Cholesterol 15mg | 7% | |
Sodium 0mg | 0% | |
Total Carbohydrate 16g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 23g |
Vitamin A 6% | Vitamin C 6% |
Calcium 16% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 186 | Calories from Fat 71 | |
% Daily Value* | ||
Total Fat 7.9g | 17% | |
Saturated Fat 2.1g | 15% | |
Trans Fat 0g | ||
Cholesterol 11mg | 5% | |
Sodium 564mg | 33% | |
Total Carbohydrate 11.4g | 5% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 16g |
Vitamin A 4% | Vitamin C 4% |
Calcium 12% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Raw Stuffed Chicken Breasts Nutritional Value
Nutrient | Suggested Serving 1 PIECE (140 g) | Standard Serving 100g |
---|---|---|
Energy | 260 kcal (18%) | 186 kcal (13%) |
Protein | 23 g (63%) | 16.43 g (45%) |
Total Lipid (fat) | 11 g (24%) | 7.86 g (17%) |
Carbohydrate, By Difference | 16 g (7%) | 11.43 g (5%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 0.99 g (6%) | 0.71 g (4%) |
Calcium, Ca | 150 mg (16%) | 107 mg (12%) |
Iron, Fe | 1.44 mg (11%) | 1.03 mg (8%) |
Sodium, Na | 790 mg (46%) | 564 mg (33%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (6%) | 1.7 mg (4%) |
Vitamin A, Iu | 200 IU (6%) | 143 IU (4%) |
Fatty Acids, Total Saturated | 3 g (21%) | 2.14 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (7%) | 11 mg (5%) |
Calories Burn off Time
How long would it take to burn off Advancepierre Foods Inc. Raw Stuffed Chicken Breasts with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in raw stuffed chicken breasts.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 54 minutes |
Dancing | 47 minutes |
Golfing | 47 minutes |
Hiking | 43 minutes |
Light Gardening | 47 minutes |
Stretching | 87 minutes |
Walking - 3.5 mph | 57 minutes |
Weight Training - light workout | 72 minutes |
Aerobics | 33 minutes |
Basketball | 36 minutes |
Bicycling - 10 mph or more | 27 minutes |
Running - 5 mph | 27 minutes |
Swimming | 31 minutes |
Walking - 4.5 mph | 34 minutes |
Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium