Raw Stuffed Chicken Breasts With Rib Meat - 220 calories

Manufacturer Advancepierre Foods Inc.

Product Information and Ingredients

Raw Stuffed Chicken Breasts With Rib Meat is manufactured by Advancepierre Foods Inc. with a suggested serving size of 1 PIECE (140 g) and 220 calories per serving. The nutritional value of a suggested serving of raw stuffed chicken breasts with rib meat includes 60 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 22 grams of proteins.

The product's manufacturer code is UPC: 073461905009.

This product is a good source of protein and vitamin c .

Calories from fat: a total of 49.09% of the calories in the suggested servig of this product come from fat.

Protein 60% of DV

A serving of 1 PIECE (140 g) of raw stuffed chicken breasts with rib meat has 60% of the recommended daily needs of protein.

Vitamin C 42% of DV

A serving of 1 PIECE (140 g) of raw stuffed chicken breasts with rib meat has 42% of the recommended daily needs of vitamin c.

Ingredient List

  • Chicken Breast With Rib Meat (containing Up To 12% Of A Solution Of Water
  • Potato Starch
  • Salt
  • Turbinado Sugar
  • Yeast Extract
  • Sodium Carbonate
  • Chicken Broth
  • Maltodextrin
  • Dextrose
  • Sugar
  • Modified Food Starch
  • Natural Flavors
  • Spices
  • Natural Extractives Of Rosemary
  • Chicken Fat
  • Corn Syrup Solids
  • Citric Acid
  • Hydrolyzed Corn Gluten
  • Concentrated Lemon Juice)
  • Broccoli
  • Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk
  • Salt
  • Enzymes]
  • American Cheese [cultured Milk And Skim Milk
  • Salt
  • Enzymes]
  • Cream
  • Sodium Phosphate
  • Salt)
  • Contains 2% Or Less Of: Vegetable Oil
  • Modified Food Starch
  • Enriched Wheat Flour (niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Orange Peel
  • Dehydrated Garlic
  • Salt
  • Spices
  • Maltodextrin
  • Sodium Alginate
  • Citric Acid
  • Sugar
  • Yeast
  • Natural Flavors

Nutrition Facts

Serving Size 1 PIECE (140 g)

Amount Per Serving
Calories 220 Calories from Fat 108
% Daily Value*
Total Fat 12g 26%
Saturated Fat 4g 28%
Trans Fat 0g
Cholesterol 60mg 28%
Sodium 0mg 0%
Total Carbohydrate 6g 3%
Dietary Fiber 1g 6%
Sugars 1g
Protein 22g
Vitamin A 11% Vitamin C 42%
Calcium 16% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 157 Calories from Fat 77
% Daily Value*
Total Fat 8.6g 18%
Saturated Fat 2.9g 20%
Trans Fat 0g
Cholesterol 43mg 20%
Sodium 393mg 23%
Total Carbohydrate 4.3g 2%
Dietary Fiber 0.7g 4%
Sugars 1g
Protein 16g
Vitamin A 8% Vitamin C 30%
Calcium 12% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Raw Stuffed Chicken Breasts With Rib Meat Nutritional Value

Nutrient Suggested Serving 1 PIECE (140 g) Standard Serving 100g
Energy220 kcal (15%)157 kcal (11%)
Protein21.99 g (60%)15.71 g (43%)
Total Lipid (fat)12 g (26%)8.57 g (18%)
Carbohydrate, By Difference6.01 g (3%)4.29 g (2%)
Fiber, Total Dietary1 g (6%)0.7 g (4%)
Sugars, Total0.99 g (6%)0.71 g (4%)
Calcium, Ca150 mg (16%)107 mg (12%)
Iron, Fe1.08 mg (8%)0.77 mg (6%)
Sodium, Na550 mg (32%)393 mg (23%)
Vitamin C, Total Ascorbic Acid18.1 mg (42%)12.9 mg (30%)
Vitamin A, Iu400 IU (11%)286 IU (8%)
Fatty Acids, Total Saturated4 g (28%)2.86 g (20%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol60 mg (28%)43 mg (20%)

Calories Burn off Time

How long would it take to burn off Advancepierre Foods Inc. Raw Stuffed Chicken Breasts With Rib Meat with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in raw stuffed chicken breasts with rib meat.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less46 minutes
Dancing40 minutes
Golfing40 minutes
Hiking37 minutes
Light Gardening40 minutes
Stretching73 minutes
Walking - 3.5 mph48 minutes
Weight Training - light workout61 minutes
Aerobics28 minutes
Basketball30 minutes
Bicycling - 10 mph or more22 minutes
Running - 5 mph22 minutes
Swimming26 minutes
Walking - 4.5 mph29 minutes
Weight Training - vigorous workout30 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium