Ready Pac Foods, Ready Snax, Brownie Bite Delight - 270 calories
Manufacturer Ready Pac Produce, Inc.
Product Information and Ingredients
Ready Pac Foods, Ready Snax, Brownie Bite Delight is manufactured by Ready Pac Produce, Inc. with a suggested serving size of 1 TRAY (92 g) and 270 calories per serving. The nutritional value of a suggested serving of ready pac foods, ready snax, brownie bite delight includes 0 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 2 grams of dietary fiber, 35 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 077745248738.
This product is a good source of vitamin c but is high in sugars.
Calories from fat: a total of 30% of the calories in the suggested servig of this product come from fat.
Sugars 129% of DV
A serving of 1 TRAY (92 g) of ready pac foods, ready snax, brownie bite delight has 129% of the recommended daily intake of sugars.
Vitamin C 28% of DV
A serving of 1 TRAY (92 g) of ready pac foods, ready snax, brownie bite delight has 28% of the recommended daily needs of vitamin c.
Ingredient List
- Brownie Bites (brownie Mix [sugar
- Enriched Wheat Flour Bleached (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Partially Hydrogenated Vegetable Oil {soybean Oil}
- Corn Syrup Solids
- Cocoa Processed With Alkali
- Corn Starch
- Dry Egg Whites
- Salt
- Caramel Color
- Soy Lecithin
- Dextrose
- Leavening {baking Soda
- Sodium Aluminum Phosphate
- Aluminum Sulfate}
- Propylene Glycol
- Artificial Flavors
- Red 40
- Citric Acid]
- Water
- High Fructose Corn Syrup
- Chocolate Drops [sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin {added As An Emulsifier} And Vanillin {an Artificial Flavor}
- Milk]
- Baking Powder [sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Cornstarch And Monocalcium Phosphate]
- Soybean Oil
- Modified Corn Starch
- Soy Lecithin
- Sodium Bicarbonate)
- Strawberry
- Yogurt Chips (sugar
- Vegetable Fat [palm
- Palm Kernal]
- Lactose
- Whey Powder
- Dry Nonfat Yogurt
- Soy Lecithin [an Emulsifier]
- Lactic Acid Powder
- Natural Vanilla Extract)
Nutrition Facts
Serving Size 1 TRAY (92 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 13% | |
| Saturated Fat 4.5g | 21% | |
| Trans Fat 1.5g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 44g | 13% | |
| Dietary Fiber 2g | 7% | |
| Sugars 35g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 28% |
| Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 293 | Calories from Fat 88 | |
| % Daily Value* | ||
| Total Fat 9.8g | 14% | |
| Saturated Fat 4.9g | 22% | |
| Trans Fat 1.63g | ||
| Cholesterol 0mg | 0% | |
| Sodium 152mg | 6% | |
| Total Carbohydrate 47.8g | 15% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 38g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 30% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ready Pac Foods, Ready Snax, Brownie Bite Delight Nutritional Value
| Nutrient | Suggested Serving 1 TRAY (92 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (12%) | 293 kcal (13%) |
| Protein | 2 g (4%) | 2.17 g (4%) |
| Total Lipid (fat) | 9 g (13%) | 9.78 g (14%) |
| Carbohydrate, By Difference | 44 g (13%) | 47.83 g (15%) |
| Fiber, Total Dietary | 2 g (7%) | 2.2 g (8%) |
| Sugars, Total | 35 g (129%) | 38.04 g (140%) |
| Calcium, Ca | 20 mg (1%) | 22 mg (2%) |
| Iron, Fe | 1.08 mg (6%) | 1.17 mg (6%) |
| Sodium, Na | 140 mg (5%) | 152 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 18 mg (28%) | 19.6 mg (30%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4.5 g (21%) | 4.89 g (22%) |
| Fatty Acids, Total Trans | 1.5 g (7%) | 1.63 g (8%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Ready Pac Produce, Inc. Ready Pac Foods, Ready Snax, Brownie Bite Delight with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in ready pac foods, ready snax, brownie bite delight.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium