Real Bacon Bits - 25 calories

Manufacturer Harris-teeter Inc.

Product Information and Ingredients

Real Bacon Bits is manufactured by Harris-teeter Inc. with a suggested serving size of 1 Tbsp (7 g) and 25 calories per serving. The nutritional value of a suggested serving of real bacon bits includes 10 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 07203672620.

Real Bacon Bits is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Bacon (cured With Water
  • Salt
  • Sugar
  • Sodium Erythorbate
  • Sodium Nitrite May Also Contain Smoke Flavoring
  • Dextrose
  • Brown Sugar
  • Sodium Phosphate
  • Potassium Chloride
  • Sodium Diacetate
  • Flavoring
  • Honey)

Nutrition Facts

Serving Size 1 Tbsp (7 g)

Amount Per Serving
Calories 25 Calories from Fat 14
% Daily Value*
Total Fat 1.5g 0%
Saturated Fat 1g 0%
Trans Fat 0g
Cholesterol 10mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 357 Calories from Fat 193
% Daily Value*
Total Fat 21.4g 2%
Saturated Fat 14.3g 5%
Trans Fat 0g
Cholesterol 143mg 3%
Sodium 3000mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 43g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Real Bacon Bits Nutritional Value

Nutrient Suggested Serving 1 Tbsp (7 g) Standard Serving 100g
Energy25 kcal (0%)357 kcal (1%)
Protein3 g (0%)42.86 g (6%)
Total Lipid (fat)1.5 g (0%)21.43 g (2%)
Carbohydrate, By Difference0 g (0%)0 g (0%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Potassium, K0 mg (0%)0 mg (0%)
Sodium, Na210 mg (1%)3000 mg (9%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1 g (0%)14.29 g (5%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol10 mg (0%)143 mg (3%)

Calories Burn off Time

How long would it take to burn off Harris-teeter Inc. Real Bacon Bits with 25 calories? A brisk walk for 5 minutes, jogging for 3 minutes, or hiking for 4 minutes will help your burn off the calories in real bacon bits.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less5 minutes
Dancing5 minutes
Golfing5 minutes
Hiking4 minutes
Light Gardening5 minutes
Stretching8 minutes
Walking - 3.5 mph5 minutes
Weight Training - light workout7 minutes
Aerobics3 minutes
Basketball3 minutes
Bicycling - 10 mph or more3 minutes
Running - 5 mph3 minutes
Swimming3 minutes
Walking - 4.5 mph3 minutes
Weight Training - vigorous workout3 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium