Real Eggshells Filled With Finest Chocolate Truffle - 290 calories
Manufacturer Other
Product Information and Ingredients
Real Eggshells Filled With Finest Chocolate Truffle is manufactured by Other with a suggested serving size of 1 EGG (50 g) and 290 calories per serving. The nutritional value of a suggested serving of real eggshells filled with finest chocolate truffle includes 5 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 3 grams of dietary fiber, 24 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 694164003092.
This product is high in sugars and saturated fats.
Calories from fat: a total of 58.97% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 48% of DV
A serving of 1 EGG (50 g) of real eggshells filled with finest chocolate truffle has 48% of the recommended daily intake of sugars.
Saturated Fats 18% of DV
A serving of 1 EGG (50 g) of real eggshells filled with finest chocolate truffle has 18% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Hazelnuts (26,6%)
- Cocoa Butter
- Cocoa Mass
- Milk Powder
- Emulsifier Soy Lecithin
- Aroma Vanillin
Nutrition Facts
Serving Size 1 EGG (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 15% | |
| Saturated Fat 7g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 5% | |
| Dietary Fiber 3g | 6% | |
| Sugars 24g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 580 | Calories from Fat 342 | |
| % Daily Value* | ||
| Total Fat 38g | 29% | |
| Saturated Fat 14g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 20mg | 0% | |
| Total Carbohydrate 54g | 9% | |
| Dietary Fiber 6g | 12% | |
| Sugars 48g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Real Eggshells Filled With Finest Chocolate Truffle Nutritional Value
| Nutrient | Suggested Serving 1 EGG (50 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (7%) | 580 kcal (15%) |
| Protein | 3 g (3%) | 6 g (6%) |
| Total Lipid (fat) | 19 g (15%) | 38 g (29%) |
| Carbohydrate, By Difference | 27 g (5%) | 54 g (9%) |
| Fiber, Total Dietary | 3 g (6%) | 6 g (12%) |
| Sugars, Total | 24 g (48%) | 48 g (96%) |
| Calcium, Ca | 40 mg (2%) | 80 mg (3%) |
| Iron, Fe | 1.8 mg (5%) | 3.6 mg (10%) |
| Sodium, Na | 10 mg (0%) | 20 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7 g (18%) | 14 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 10 mg (2%) |
Calories Burn off Time
How long would it take to burn off Other Real Eggshells Filled With Finest Chocolate Truffle with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in real eggshells filled with finest chocolate truffle.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium