Real Foods, Tofu Pad Thai Bowl - 1042 calories
Manufacturer Taylor Fresh Foods, Inc.
Product Information and Ingredients
Real Foods, Tofu Pad Thai Bowl is manufactured by Taylor Fresh Foods, Inc. with a suggested serving size of 13.5 ONZ (383 g) and 1042 calories per serving. The nutritional value of a suggested serving of real foods, tofu pad thai bowl includes 69 mg of cholesterol, 0 mg of sodium, 110 grams of carbohydrates, 5 grams of dietary fiber, 30 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 030223009146.
This product is high in energy, fat, sugars, sodium and saturated fats.
Calories from fat: a total of 51.84% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Energy 200% of DV
A serving of 13.5 ONZ (383 g) of real foods, tofu pad thai bowl has 200% of the recommended daily intake of energy.
Fat 354% of DV
A serving of 13.5 ONZ (383 g) of real foods, tofu pad thai bowl has 354% of the recommended daily intake of fat.
Sugars 459% of DV
A serving of 13.5 ONZ (383 g) of real foods, tofu pad thai bowl has 459% of the recommended daily intake of sugars.
Sodium 228% of DV
A serving of 13.5 ONZ (383 g) of real foods, tofu pad thai bowl has 228% of the recommended daily intake of sodium.
Saturated Fats 192% of DV
A serving of 13.5 ONZ (383 g) of real foods, tofu pad thai bowl has 192% of the recommended daily intake of saturated fats.
Ingredient List
- Cooked Thai Noodles (noodles[rice
- Water]
- Water)
- Thai Noodle Sauce (soy Sauce [water
- Wheat
- Soybeans
- Salt
- Sodium Benzoate {as A Preservative}]
- Sesame Oil
- Rice Vinegar
- Canola/olive Oil Blend [canola Oil
- Extra Virgin Olive Oil]
- Brown Sugar
- Red Chili Paste [chili
- Salt
- Distilled Vinegar
- Potassium Sorbate And Sodium Bisulfate {as Preservatives}
- Xanthan Gum]
- Tabasco [distilled Vinegar
- Red Pepper
- Salt]
- Cayenne Pepper)
- Organic Flash Fried Tofu (tofu [water
- Certified Organic Soybeans
- Bittern Or Nigari
- An Extract Of Seawater
- Natural Calcium Sulfate]
- Certified Organic Soy Or Canola Oil)
- Spicy Thai Peanut Sauce (coconut Milk
- Sugar
- Peanut Butter [dry Roasted Peanut And Salt]
- Tamarind Juice
- Water
- Fish Sauce [anchovy
- Water
- Salt]
- Garlic
- Curry Paste
- Canola/olive Oil Blend [canola Oil
- Extra Virgin Olive Oil]
- Lime Juice
- Soy Sauce [water
- Wheat
- Soy Beans
- Salt]
- Crushed Peanut
- Chili Pepper
- Sesame Oil
- Cilantro Tomato Shallots Salt
- Sesame Seeds
- Coriander
- Citric Acid
- White Pepper)
- Scrambled Eggs (whole Eggs
- Citric Acid)
- Green Onion
- Dry Roasted Peanuts
- Carrots
Nutrition Facts
Serving Size 13.5 ONZ (383 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 1042 | Calories from Fat 540 | |
| % Daily Value* | ||
| Total Fat 60g | 354% | |
| Saturated Fat 10g | 192% | |
| Trans Fat 0g | ||
| Cholesterol 69mg | 88% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 110g | 140% | |
| Dietary Fiber 5g | 77% | |
| Sugars 30g | ||
| Protein 15g | ||
| Vitamin A 96% | Vitamin C 22% |
| Calcium 24% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 272 | Calories from Fat 141 | |
| % Daily Value* | ||
| Total Fat 15.7g | 92% | |
| Saturated Fat 2.6g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 23% | |
| Sodium 373mg | 60% | |
| Total Carbohydrate 28.7g | 37% | |
| Dietary Fiber 1.3g | 20% | |
| Sugars 8g | ||
| Protein 4g | ||
| Vitamin A 25% | Vitamin C 6% |
| Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Real Foods, Tofu Pad Thai Bowl Nutritional Value
| Nutrient | Suggested Serving 13.5 ONZ (383 g) | Standard Serving 100g |
|---|---|---|
| Energy | 1042 kcal (200%) | 272 kcal (52%) |
| Protein | 15.01 g (113%) | 3.92 g (29%) |
| Total Lipid (fat) | 60.02 g (354%) | 15.67 g (92%) |
| Carbohydrate, By Difference | 110 g (140%) | 28.72 g (37%) |
| Fiber, Total Dietary | 5 g (77%) | 1.3 g (20%) |
| Sugars, Total | 29.99 g (459%) | 7.83 g (120%) |
| Calcium, Ca | 80 mg (24%) | 21 mg (6%) |
| Iron, Fe | 1.07 mg (23%) | 0.28 mg (6%) |
| Sodium, Na | 1429 mg (228%) | 373 mg (60%) |
| Vitamin C, Total Ascorbic Acid | 3.4 mg (22%) | 0.9 mg (6%) |
| Vitamin A, Iu | 1249 IU (96%) | 326 IU (25%) |
| Fatty Acids, Total Saturated | 10 g (192%) | 2.61 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 69 mg (88%) | 18 mg (23%) |
Calories Burn off Time
How long would it take to burn off Taylor Fresh Foods, Inc. Real Foods, Tofu Pad Thai Bowl with 1042 calories? A brisk walk for 227 minutes, jogging for 106 minutes, or hiking for 174 minutes will help your burn off the calories in real foods, tofu pad thai bowl.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 217 minutes |
| Dancing | 189 minutes |
| Golfing | 189 minutes |
| Hiking | 174 minutes |
| Light Gardening | 189 minutes |
| Stretching | 347 minutes |
| Walking - 3.5 mph | 227 minutes |
| Weight Training - light workout | 289 minutes |
| Aerobics | 130 minutes |
| Basketball | 143 minutes |
| Bicycling - 10 mph or more | 106 minutes |
| Running - 5 mph | 106 minutes |
| Swimming | 123 minutes |
| Walking - 4.5 mph | 137 minutes |
| Weight Training - vigorous workout | 143 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium