Really Creamy Gelato Sandwiches - 230 calories
Manufacturer Other
Product Information and Ingredients
Really Creamy Gelato Sandwiches is manufactured by Other with a suggested serving size of 1 SANDWICH (77 g) and 230 calories per serving. The nutritional value of a suggested serving of really creamy gelato sandwiches includes 40 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 0 grams of dietary fiber, 25 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 072830020138.
This product is high in sugars.
Calories from fat: a total of 39.13% of the calories in the suggested servig of this product come from fat.
Sugars 77% of DV
A serving of 1 SANDWICH (77 g) of really creamy gelato sandwiches has 77% of the recommended daily intake of sugars.
Ingredient List
- Waffle Cookie (wheat Flour
- Brown Sugar
- Butter [cream
- Salt]
- Chocolate Coating [sugar
- Palm And Palm Kernel Oils
- Cocoa (processed With Alkali)
- Buttermilk Powder
- Soy Lecithin
- Natural Flavor]
- Egg
- Vanilla Extract
- Sugar
- Salt
- Natural Flavor
- Cultured Cream) Salted Caramel Gelato: Milk
- Cream
- Sugar
- Salted Caramel Swirl (sugar
- Condensed Skim Milk
- Butter [cream
- Salt]
- Coconut Oil
- Salt
- Pectin
- Guar Gum
- Natural Caramel Flavor)
- Brown Sugar
- Egg Yolk
- Butter (cream
- Salt)
- Caramel
- Salt
- Natural Caramel Flavor
- Guar Gum
- Xanthan Gum
- Locust Bean Gum
Nutrition Facts
Serving Size 1 SANDWICH (77 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 12% | |
| Saturated Fat 6g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 25g | ||
| Protein 3g | ||
| Vitamin A 5% | Vitamin C 2% |
| Calcium 5% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 299 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 15% | |
| Saturated Fat 7.8g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 52mg | 13% | |
| Sodium 195mg | 6% | |
| Total Carbohydrate 42.9g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 32g | ||
| Protein 4g | ||
| Vitamin A 6% | Vitamin C 2% |
| Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Really Creamy Gelato Sandwiches Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (77 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (9%) | 299 kcal (12%) |
| Protein | 3 g (5%) | 3.9 g (6%) |
| Total Lipid (fat) | 10 g (12%) | 12.99 g (15%) |
| Carbohydrate, By Difference | 33 g (8%) | 42.86 g (11%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 25 g (77%) | 32.47 g (100%) |
| Calcium, Ca | 80 mg (5%) | 104 mg (6%) |
| Iron, Fe | 0.72 mg (3%) | 0.94 mg (4%) |
| Sodium, Na | 150 mg (5%) | 195 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.6 mg (2%) |
| Vitamin A, Iu | 300 IU (5%) | 390 IU (6%) |
| Fatty Acids, Total Saturated | 6 g (23%) | 7.79 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (10%) | 52 mg (13%) |
Calories Burn off Time
How long would it take to burn off Other Really Creamy Gelato Sandwiches with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in really creamy gelato sandwiches.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium