Red Baron, Brick Oven Crust Pizza, Cheese-trio - 320 calories

Manufacturer The Schwan Food Company

Product Information and Ingredients

Red Baron, Brick Oven Crust Pizza, Cheese-trio is manufactured by The Schwan Food Company with a suggested serving size of 0.25 PIZZA (126 g) and 320 calories per serving. The nutritional value of a suggested serving of red baron, brick oven crust pizza, cheese-trio includes 25 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 2 grams of dietary fiber, 8 grams of sugar and 13 grams of proteins.

The product's manufacturer code is UPC: 072180638106.

Calories from fat: a total of 39.38% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Cheeses (low Moisture Part Skim Mozzarella Cheese And Parmesan Cheese [cultured Pasteurized Part Skim Milk
  • Salt
  • Enzymes]
  • Smoke-flavored Provolone Cheese [cultured Pasteurized Milk
  • Salt
  • Enzymes
  • Smoke Flavoring])
  • Enriched Flour (wheat Flour
  • Malted Barley Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Water
  • Nonfat Milk
  • Tomato Paste
  • Soybean Oil
  • Bleached Wheat Flour
  • Yeast
  • Contains 2% Or Less Of: Sugar
  • Salt
  • Guar Gum
  • Oat Fiber
  • Modified Food Starch
  • Spice
  • Wheat Gluten
  • Sodium Acid Pyrophosphate
  • Maltodextrin
  • Sodium Bicarbonate
  • Mono- And Diglycerides
  • Garlic
  • Hydrolyzed Soy And Corn Protein
  • Paprika
  • Onion
  • Soy Flour
  • Garlic Powder
  • Monocalcium Phosphate
  • Sodium Stearoyl Lactylate
  • L-cysteine
  • Enzymes

Nutrition Facts

Serving Size 0.25 PIZZA (126 g)

Amount Per Serving
Calories 320 Calories from Fat 126
% Daily Value*
Total Fat 14g 27%
Saturated Fat 6g 38%
Trans Fat 0g
Cholesterol 25mg 11%
Sodium 0mg 0%
Total Carbohydrate 36g 15%
Dietary Fiber 2g 10%
Sugars 8g
Protein 13g
Vitamin A 8% Vitamin C 0%
Calcium 24% Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 254 Calories from Fat 100
% Daily Value*
Total Fat 11.1g 22%
Saturated Fat 4.8g 30%
Trans Fat 0g
Cholesterol 20mg 8%
Sodium 571mg 30%
Total Carbohydrate 28.6g 12%
Dietary Fiber 1.6g 8%
Sugars 6g
Protein 10g
Vitamin A 6% Vitamin C 0%
Calcium 19% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Red Baron, Brick Oven Crust Pizza, Cheese-trio Nutritional Value

Nutrient Suggested Serving 0.25 PIZZA (126 g) Standard Serving 100g
Energy320 kcal (20%)254 kcal (16%)
Protein13 g (32%)10.32 g (26%)
Total Lipid (fat)14 g (27%)11.11 g (22%)
Carbohydrate, By Difference36 g (15%)28.57 g (12%)
Fiber, Total Dietary2 g (10%)1.6 g (8%)
Sugars, Total8 g (40%)6.35 g (32%)
Calcium, Ca249 mg (24%)198 mg (19%)
Iron, Fe1.8 mg (13%)1.43 mg (10%)
Potassium, K220 mg (6%)175 mg (5%)
Sodium, Na719 mg (38%)571 mg (30%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu300 IU (8%)238 IU (6%)
Fatty Acids, Total Saturated6 g (38%)4.76 g (30%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol25 mg (11%)20 mg (8%)

Calories Burn off Time

How long would it take to burn off The Schwan Food Company Red Baron, Brick Oven Crust Pizza, Cheese-trio with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in red baron, brick oven crust pizza, cheese-trio.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less67 minutes
Dancing58 minutes
Golfing58 minutes
Hiking53 minutes
Light Gardening58 minutes
Stretching107 minutes
Walking - 3.5 mph70 minutes
Weight Training - light workout89 minutes
Aerobics40 minutes
Basketball44 minutes
Bicycling - 10 mph or more33 minutes
Running - 5 mph33 minutes
Swimming38 minutes
Walking - 4.5 mph42 minutes
Weight Training - vigorous workout44 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium