Red Baron, Brick Oven Crust Pizza, Cheese-trio - 320 calories
Manufacturer The Schwan Food Company
Product Information and Ingredients
Red Baron, Brick Oven Crust Pizza, Cheese-trio is manufactured by The Schwan Food Company with a suggested serving size of 0.25 PIZZA (126 g) and 320 calories per serving. The nutritional value of a suggested serving of red baron, brick oven crust pizza, cheese-trio includes 25 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 2 grams of dietary fiber, 8 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 072180638106.
Calories from fat: a total of 39.38% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Cheeses (low Moisture Part Skim Mozzarella Cheese And Parmesan Cheese [cultured Pasteurized Part Skim Milk
- Salt
- Enzymes]
- Smoke-flavored Provolone Cheese [cultured Pasteurized Milk
- Salt
- Enzymes
- Smoke Flavoring])
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Nonfat Milk
- Tomato Paste
- Soybean Oil
- Bleached Wheat Flour
- Yeast
- Contains 2% Or Less Of: Sugar
- Salt
- Guar Gum
- Oat Fiber
- Modified Food Starch
- Spice
- Wheat Gluten
- Sodium Acid Pyrophosphate
- Maltodextrin
- Sodium Bicarbonate
- Mono- And Diglycerides
- Garlic
- Hydrolyzed Soy And Corn Protein
- Paprika
- Onion
- Soy Flour
- Garlic Powder
- Monocalcium Phosphate
- Sodium Stearoyl Lactylate
- L-cysteine
- Enzymes
Nutrition Facts
Serving Size 0.25 PIZZA (126 g)
Amount Per Serving | ||
---|---|---|
Calories 320 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 27% | |
Saturated Fat 6g | 38% | |
Trans Fat 0g | ||
Cholesterol 25mg | 11% | |
Sodium 0mg | 0% | |
Total Carbohydrate 36g | 15% | |
Dietary Fiber 2g | 10% | |
Sugars 8g | ||
Protein 13g |
Vitamin A 8% | Vitamin C 0% |
Calcium 24% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 254 | Calories from Fat 100 | |
% Daily Value* | ||
Total Fat 11.1g | 22% | |
Saturated Fat 4.8g | 30% | |
Trans Fat 0g | ||
Cholesterol 20mg | 8% | |
Sodium 571mg | 30% | |
Total Carbohydrate 28.6g | 12% | |
Dietary Fiber 1.6g | 8% | |
Sugars 6g | ||
Protein 10g |
Vitamin A 6% | Vitamin C 0% |
Calcium 19% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Red Baron, Brick Oven Crust Pizza, Cheese-trio Nutritional Value
Nutrient | Suggested Serving 0.25 PIZZA (126 g) | Standard Serving 100g |
---|---|---|
Energy | 320 kcal (20%) | 254 kcal (16%) |
Protein | 13 g (32%) | 10.32 g (26%) |
Total Lipid (fat) | 14 g (27%) | 11.11 g (22%) |
Carbohydrate, By Difference | 36 g (15%) | 28.57 g (12%) |
Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
Sugars, Total | 8 g (40%) | 6.35 g (32%) |
Calcium, Ca | 249 mg (24%) | 198 mg (19%) |
Iron, Fe | 1.8 mg (13%) | 1.43 mg (10%) |
Potassium, K | 220 mg (6%) | 175 mg (5%) |
Sodium, Na | 719 mg (38%) | 571 mg (30%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 300 IU (8%) | 238 IU (6%) |
Fatty Acids, Total Saturated | 6 g (38%) | 4.76 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (11%) | 20 mg (8%) |
Calories Burn off Time
How long would it take to burn off The Schwan Food Company Red Baron, Brick Oven Crust Pizza, Cheese-trio with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in red baron, brick oven crust pizza, cheese-trio.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 67 minutes |
Dancing | 58 minutes |
Golfing | 58 minutes |
Hiking | 53 minutes |
Light Gardening | 58 minutes |
Stretching | 107 minutes |
Walking - 3.5 mph | 70 minutes |
Weight Training - light workout | 89 minutes |
Aerobics | 40 minutes |
Basketball | 44 minutes |
Bicycling - 10 mph or more | 33 minutes |
Running - 5 mph | 33 minutes |
Swimming | 38 minutes |
Walking - 4.5 mph | 42 minutes |
Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium