Red Baron, Classic Crust Cheese Pizza - 380 calories
Manufacturer The Schwan Food Company
Product Information and Ingredients
Red Baron, Classic Crust Cheese Pizza is manufactured by The Schwan Food Company with a suggested serving size of 0.25 PIZZA (149 g) and 380 calories per serving. The nutritional value of a suggested serving of red baron, classic crust cheese pizza includes 40 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 1.9 grams of dietary fiber, 8 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 072180634290.
This product is a good source of protein but is high in sodium and saturated fats.
Calories from fat: a total of 40.26% of the calories in the suggested servig of this product come from fat.
Protein 47% of DV
A serving of 0.25 PIZZA (149 g) of red baron, classic crust cheese pizza has 47% of the recommended daily needs of protein.
Sodium 47% of DV
A serving of 0.25 PIZZA (149 g) of red baron, classic crust cheese pizza has 47% of the recommended daily intake of sodium.
Saturated Fats 67% of DV
A serving of 0.25 PIZZA (149 g) of red baron, classic crust cheese pizza has 67% of the recommended daily intake of saturated fats.
Ingredient List
- Cheeses (low Moisture Part Skim Mozzarella Cheese And Parmesan Cheese [cultured Pasteurized Part Skim Milk
- Salt
- Enzymes]
- Cheddar Cheese (cultured Pasteurized Milk
- Salt
- Enzymes
- Annatto [color])
- Provolone Cheese [cultured Pasteurized Milk
- Salt
- Enzymes])
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Tomato Paste
- Contains 2% Or Less Of: Yeast
- Palm Oil
- Vegetable Oil (soybean And/or Canola Oil)
- Sugar
- Salt
- Modified Food Starch
- Spice
- Maltodextrin
- Dried Garlic
- Hydrolyzed Soy And Corn Protein
- Paprika
- Dried Onion
- Wheat Starch
- L-cysteine Hydrochloride
- Ammonium Sulfate
- Soy Lecithin
- Natural Flavor
- Enzymes (contains Wheat)
- Ascorbic Acid
Nutrition Facts
Serving Size 0.25 PIZZA (149 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 39% | |
| Saturated Fat 9g | 67% | |
| Trans Fat 0.51g | ||
| Cholesterol 40mg | 20% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 21% | |
| Dietary Fiber 1.9g | 11% | |
| Sugars 8g | ||
| Protein 16g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 40% | Iron 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 255 | Calories from Fat 103 | |
| % Daily Value* | ||
| Total Fat 11.4g | 26% | |
| Saturated Fat 6g | 45% | |
| Trans Fat 0.34g | ||
| Cholesterol 27mg | 13% | |
| Sodium 503mg | 31% | |
| Total Carbohydrate 28.2g | 14% | |
| Dietary Fiber 1.3g | 8% | |
| Sugars 5g | ||
| Protein 11g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 27% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Red Baron, Classic Crust Cheese Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA (149 g) | Standard Serving 100g |
|---|---|---|
| Energy | 380 kcal (28%) | 255 kcal (19%) |
| Protein | 16 g (47%) | 10.74 g (31%) |
| Total Lipid (fat) | 17 g (39%) | 11.41 g (26%) |
| Carbohydrate, By Difference | 42 g (21%) | 28.19 g (14%) |
| Fiber, Total Dietary | 1.9 g (11%) | 1.3 g (8%) |
| Sugars, Total | 8 g (48%) | 5.37 g (32%) |
| Calcium, Ca | 350 mg (40%) | 235 mg (27%) |
| Iron, Fe | 2.7 mg (22%) | 1.81 mg (15%) |
| Potassium, K | 250 mg (8%) | 168 mg (5%) |
| Sodium, Na | 749 mg (47%) | 503 mg (31%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 501 IU (15%) | 336 IU (10%) |
| Fatty Acids, Total Saturated | 9 g (67%) | 6.04 g (45%) |
| Fatty Acids, Total Trans | 0.51 g (4%) | 0.34 g (3%) |
| Cholesterol | 40 mg (20%) | 27 mg (13%) |
Calories Burn off Time
How long would it take to burn off The Schwan Food Company Red Baron, Classic Crust Cheese Pizza with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in red baron, classic crust cheese pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium