Red Baron, Minis Deep Dish Pizzas, Cheese - 320 calories
Manufacturer The Schwan Food Company
Product Information and Ingredients
Red Baron, Minis Deep Dish Pizzas, Cheese is manufactured by The Schwan Food Company with a suggested serving size of 3 MINI PIZZAS (115 g) and 320 calories per serving. The nutritional value of a suggested serving of red baron, minis deep dish pizzas, cheese includes 20 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 2 grams of dietary fiber, 10 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 072180564276.
This product is high in saturated fats.
Calories from fat: a total of 42.19% of the calories in the suggested servig of this product come from fat.
Saturated Fats 52% of DV
A serving of 3 MINI PIZZAS (115 g) of red baron, minis deep dish pizzas, cheese has 52% of the recommended daily intake of saturated fats.
Ingredient List
- Tomatoes (water
- Tomato Paste)
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk
- Salt
- Enzymes)
- Cheese Topping (low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Milk
- Salt
- Enzymes]
- Modified Food Starch
- Nonfat Milk
- Natural Flavors
- Annatto [color])
- Vegetable Shortening (palm Oil
- Natural Flavor
- Soy Lecithin)
- Yeast
- Contains 2% Or Less Of: Sugar
- Vegetable Oil (soybean
- Cottonseed
- Corn
- And/or Canola Oil)
- Salt
- Datem
- Spice
- Baking Powder (sodium Acid Pyrophosphate
- Corn Starch
- And Sodium Bicarbonate)
- Maltodextrin
- Garlic
- Hydrolyzed Soy And Corn Protein
- Paprika
- Onion
- Modified Food Starch
- Garlic Powder
- Dough Conditioner (wheat Starch
- L-cysteine Hydrochloride
- Ammonium Sulfate)
- Defatted Soy Flour
Nutrition Facts
Serving Size 3 MINI PIZZAS (115 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 27% | |
| Saturated Fat 9g | 52% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 13% | |
| Dietary Fiber 2g | 9% | |
| Sugars 10g | ||
| Protein 11g | ||
| Vitamin A 9% | Vitamin C 0% |
| Calcium 18% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 278 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 23% | |
| Saturated Fat 7.8g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 7% | |
| Sodium 557mg | 27% | |
| Total Carbohydrate 30.4g | 12% | |
| Dietary Fiber 1.7g | 8% | |
| Sugars 9g | ||
| Protein 10g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 15% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Red Baron, Minis Deep Dish Pizzas, Cheese Nutritional Value
| Nutrient | Suggested Serving 3 MINI PIZZAS (115 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (18%) | 278 kcal (16%) |
| Protein | 11.01 g (25%) | 9.57 g (22%) |
| Total Lipid (fat) | 15 g (27%) | 13.04 g (23%) |
| Carbohydrate, By Difference | 34.99 g (13%) | 30.43 g (12%) |
| Fiber, Total Dietary | 2 g (9%) | 1.7 g (8%) |
| Sugars, Total | 10 g (46%) | 8.7 g (40%) |
| Calcium, Ca | 200 mg (18%) | 174 mg (15%) |
| Iron, Fe | 2.7 mg (17%) | 2.35 mg (15%) |
| Potassium, K | 260 mg (6%) | 226 mg (6%) |
| Sodium, Na | 641 mg (31%) | 557 mg (27%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (9%) | 348 IU (8%) |
| Fatty Acids, Total Saturated | 9.01 g (52%) | 7.83 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (8%) | 17 mg (7%) |
Calories Burn off Time
How long would it take to burn off The Schwan Food Company Red Baron, Minis Deep Dish Pizzas, Cheese with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in red baron, minis deep dish pizzas, cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium