Red Baron, Minis Deep Dish Pizzas, Pepperoni - 350 calories

Manufacturer The Schwan Food Company

Product Information and Ingredients

Red Baron, Minis Deep Dish Pizzas, Pepperoni is manufactured by The Schwan Food Company with a suggested serving size of 3 MINI PIZZAS (118 g) and 350 calories per serving. The nutritional value of a suggested serving of red baron, minis deep dish pizzas, pepperoni includes 25 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 2 grams of dietary fiber, 9 grams of sugar and 11 grams of proteins.

The product's manufacturer code is UPC: 072180564269.

This product is high in sodium and saturated fats.

Calories from fat: a total of 48.86% of the calories in the suggested servig of this product come from fat.

Sodium 37% of DV

A serving of 3 MINI PIZZAS (118 g) of red baron, minis deep dish pizzas, pepperoni has 37% of the recommended daily intake of sodium.

Saturated Fats 59% of DV

A serving of 3 MINI PIZZAS (118 g) of red baron, minis deep dish pizzas, pepperoni has 59% of the recommended daily intake of saturated fats.

Ingredient List

Tomatoes (water
Tomato Paste)
Enriched Flour (wheat Flour
Malted Barley Flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid)
Pepperoni Made With Pork
Chicken And Beef (pork
Mechanically Separated Chicken
Beef
Salt
Contains 2% Or Less Of: Spices
Dextrose
Lactic Acid Starter Culture
Oleoresin Of Paprika
Sodium Ascorbate
Natural Smoke Flavor
Flavoring
Sodium Nitrite
Bha
Bht
Citric Acid)
Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk
Salt
Enzymes)
Cheese Topping (low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Milk
Salt
Enzymes]
Modified Food Starch
Nonfat Milk
Natural Flavors
Annatto [color])
Vegetable Shortening (palm Oil
Natural Flavor
Soy Lecithin)
Yeast
Contains 2% Or Less Of: Sugar
Vegetable Oil (soybean
Cottonseed
Corn
And/or Canola Oil)
Salt
Datem
Spice
Baking Powder (sodium Acid Pyrophosphate
Corn Starch
And Sodium Bicarbonate)
Maltodextrin
Garlic
Hydrolyzed Soy And Corn Protein
Paprika
Onion
Modified Food Starch
Garlic Powder
Dough Conditioner (wheat Starch
L-cysteine Hydrochloride
Ammonium Sulfate)
Defatted Soy Flour

Red Baron, Minis Deep Dish Pizzas, Pepperoni UPC Bar Code UPC: 072180564269 — UPC Code: **072180564269**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 350		Calories from Fat 171
% Daily Value*
Total Fat 19g		34%
	Saturated Fat 10g	59%
	Trans Fat 0g
Cholesterol 25mg		10%
Sodium 0mg		0%
Total Carbohydrate 34g		13%
	Dietary Fiber 2g	9%
	Sugars 9g
Protein 11g

Vitamin A 9%	Vitamin C 0%
Calcium 14%	Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 297		Calories from Fat 145
% Daily Value*
Total Fat 16.1g		29%
	Saturated Fat 8.5g	50%
	Trans Fat 0g
Cholesterol 21mg		8%
Sodium 644mg		32%
Total Carbohydrate 28.8g		11%
	Dietary Fiber 1.7g	8%
	Sugars 8g
Protein 9g

Vitamin A 8%	Vitamin C 0%
Calcium 12%	Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Red Baron, Minis Deep Dish Pizzas, Pepperoni Nutritional Value

Nutrient	Suggested Serving 3 MINI PIZZAS (118 g)	Standard Serving 100g
Energy	350 kcal (21%)	297 kcal (18%)
Protein	11 g (25%)	9.32 g (22%)
Total Lipid (fat)	19 g (34%)	16.1 g (29%)
Carbohydrate, By Difference	34 g (13%)	28.81 g (11%)
Fiber, Total Dietary	2 g (9%)	1.7 g (8%)
Sugars, Total	9 g (42%)	7.63 g (36%)
Calcium, Ca	150 mg (14%)	127 mg (12%)
Iron, Fe	2.7 mg (18%)	2.29 mg (15%)
Potassium, K	270 mg (7%)	229 mg (6%)
Sodium, Na	760 mg (37%)	644 mg (32%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	400 IU (9%)	339 IU (8%)
Fatty Acids, Total Saturated	10 g (59%)	8.47 g (50%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	25 mg (10%)	21 mg (8%)

Calories Burn off Time

How long would it take to burn off The Schwan Food Company Red Baron, Minis Deep Dish Pizzas, Pepperoni with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in red baron, minis deep dish pizzas, pepperoni.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	73 minutes
Dancing	64 minutes
Golfing	64 minutes
Hiking	58 minutes
Light Gardening	64 minutes
Stretching	117 minutes
Walking - 3.5 mph	76 minutes
Weight Training - light workout	97 minutes
Aerobics	44 minutes
Basketball	48 minutes
Bicycling - 10 mph or more	36 minutes
Running - 5 mph	36 minutes
Swimming	41 minutes
Walking - 4.5 mph	46 minutes
Weight Training - vigorous workout	48 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium