Red Baron, Sausage & Pepperoni Pizza - 400 calories
Manufacturer The Schwan Food Company
Product Information and Ingredients
Red Baron, Sausage & Pepperoni Pizza is manufactured by The Schwan Food Company with a suggested serving size of 0.25 PIZZA (155 g) and 400 calories per serving. The nutritional value of a suggested serving of red baron, sausage & pepperoni pizza includes 40 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 2 grams of dietary fiber, 9 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 072180634702.
This product is a good source of protein but is high in sodium and saturated fats.
Calories from fat: a total of 42.75% of the calories in the suggested servig of this product come from fat.
Protein 49% of DV
A serving of 0.25 PIZZA (155 g) of red baron, sausage & pepperoni pizza has 49% of the recommended daily needs of protein.
Sodium 58% of DV
A serving of 0.25 PIZZA (155 g) of red baron, sausage & pepperoni pizza has 58% of the recommended daily intake of sodium.
Saturated Fats 62% of DV
A serving of 0.25 PIZZA (155 g) of red baron, sausage & pepperoni pizza has 62% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk
- Salt
- Enzymes)
- Cooked Pizza Topping (sausage [pork
- Mechanically Separated Chicken
- Spices
- Water
- Salt
- Sugar
- Garlic Powder]
- Water
- Textured Vegetable Protein [soy Flour
- Salt])
- Tomato Paste
- Pepperoni Made With Pork
- Chicken And Beef (pork
- Mechanically Separated Chicken
- Beef
- Salt
- Contains 2% Or Less Of: Water
- Dextrose
- Spices
- Smoke Flavoring
- Lactic Acid Starter Culture
- Sodium Ascorbate
- Flavoring
- Garlic Powder
- Sodium Nitrite
- Bha
- Bht
- Citric Acid
- Contains One Or More Of: Paprika
- Oleoresin Of Paprika)
- Contains 2% Or Less Of: Yeast
- Palm Oil
- Sugar
- Vegetable Oil (soybean And/or Canola Oil)
- Salt
- Modified Food Starch
- Spice
- Maltodextrin Dried Garlic
- Hydrolyzed Soy And Corn Protein
- Paprika
- Dried Onion
- Wheat Starch
- L-cysteine Hydrochloride
- Ammonium Sulfate
- Soy Lecithin
- Natural Flavor
- Enzymes (contains Wheat)
- Ascorbic Acid
Nutrition Facts
Serving Size 0.25 PIZZA (155 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 45% | |
| Saturated Fat 8g | 62% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 21% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 22% | |
| Dietary Fiber 2g | 12% | |
| Sugars 9g | ||
| Protein 16g | ||
| Vitamin A 12% | Vitamin C 0% |
| Calcium 30% | Iron 31% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 258 | Calories from Fat 110 | |
| % Daily Value* | ||
| Total Fat 12.3g | 29% | |
| Saturated Fat 5.2g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 13% | |
| Sodium 581mg | 38% | |
| Total Carbohydrate 27.1g | 14% | |
| Dietary Fiber 1.3g | 8% | |
| Sugars 6g | ||
| Protein 10g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 19% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Red Baron, Sausage & Pepperoni Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA (155 g) | Standard Serving 100g |
|---|---|---|
| Energy | 400 kcal (31%) | 258 kcal (20%) |
| Protein | 16 g (49%) | 10.32 g (31%) |
| Total Lipid (fat) | 19 g (45%) | 12.26 g (29%) |
| Carbohydrate, By Difference | 42.01 g (22%) | 27.1 g (14%) |
| Fiber, Total Dietary | 2 g (12%) | 1.3 g (8%) |
| Sugars, Total | 9.01 g (56%) | 5.81 g (36%) |
| Calcium, Ca | 250 mg (30%) | 161 mg (19%) |
| Iron, Fe | 3.6 mg (31%) | 2.32 mg (20%) |
| Potassium, K | 310 mg (10%) | 200 mg (7%) |
| Sodium, Na | 901 mg (58%) | 581 mg (38%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (12%) | 258 IU (8%) |
| Fatty Acids, Total Saturated | 8 g (62%) | 5.16 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (21%) | 26 mg (13%) |
Calories Burn off Time
How long would it take to burn off The Schwan Food Company Red Baron, Sausage & Pepperoni Pizza with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in red baron, sausage & pepperoni pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 83 minutes |
| Dancing | 73 minutes |
| Golfing | 73 minutes |
| Hiking | 67 minutes |
| Light Gardening | 73 minutes |
| Stretching | 133 minutes |
| Walking - 3.5 mph | 87 minutes |
| Weight Training - light workout | 111 minutes |
| Aerobics | 50 minutes |
| Basketball | 55 minutes |
| Bicycling - 10 mph or more | 41 minutes |
| Running - 5 mph | 41 minutes |
| Swimming | 47 minutes |
| Walking - 4.5 mph | 53 minutes |
| Weight Training - vigorous workout | 55 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium