Red Baron, Singles Deep Dish Sausage Pizzas - 420 calories
Manufacturer The Schwan Food Company
Product Information and Ingredients
Red Baron, Singles Deep Dish Sausage Pizzas is manufactured by The Schwan Food Company with a suggested serving size of 1 PIZZA (164 g) and 420 calories per serving. The nutritional value of a suggested serving of red baron, singles deep dish sausage pizzas includes 34 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 2 grams of dietary fiber, 15 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 072180637505.
This product is high in sugars, sodium and saturated fats.
Calories from fat: a total of 40.74% of the calories in the suggested servig of this product come from fat.
Sugars 98% of DV
A serving of 1 PIZZA (164 g) of red baron, singles deep dish sausage pizzas has 98% of the recommended daily intake of sugars.
Sodium 64% of DV
A serving of 1 PIZZA (164 g) of red baron, singles deep dish sausage pizzas has 64% of the recommended daily intake of sodium.
Saturated Fats 74% of DV
A serving of 1 PIZZA (164 g) of red baron, singles deep dish sausage pizzas has 74% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk
- Salt
- Enzymes)
- Cooked Pizza Topping (sausage [pork
- Mechanically Separated Chicken
- Spices
- Water
- Salt
- Sugar
- Garlic Powder]
- Water
- Textured Vegetable Protein [soy Flour
- Salt])
- Tomato Paste
- Palm Oil
- Yeast
- Contains 2% Or Less Of: Vegetable Oil (soybean And/or Canola Oil)
- Sugar
- Nonfat Milk
- Salt
- Modified Food Starch
- Spice Maltodextrin
- Garlic
- Hydrolyzed Soy And Corn Protein
- Paprika
- Onion
- Natural Flavor
- Garlic Powder
- Dough Conditioner (wheat Starch
- L-cysteine Hydrochloride
- Ammonium Sulfate)
- Defatted Soy Flour
- Soy Lecithin
- Annatto (color)
- Ascorbic Acid
Nutrition Facts
Serving Size 1 PIZZA (164 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 48% | |
| Saturated Fat 9g | 74% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 19% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 48g | 26% | |
| Dietary Fiber 2g | 13% | |
| Sugars 15g | ||
| Protein 15g | ||
| Vitamin A 13% | Vitamin C 0% |
| Calcium 25% | Iron 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 256 | Calories from Fat 104 | |
| % Daily Value* | ||
| Total Fat 11.6g | 29% | |
| Saturated Fat 5.5g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 21mg | 11% | |
| Sodium 573mg | 39% | |
| Total Carbohydrate 29.3g | 16% | |
| Dietary Fiber 1.2g | 8% | |
| Sugars 9g | ||
| Protein 9g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 15% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Red Baron, Singles Deep Dish Sausage Pizzas Nutritional Value
| Nutrient | Suggested Serving 1 PIZZA (164 g) | Standard Serving 100g |
|---|---|---|
| Energy | 420 kcal (34%) | 256 kcal (21%) |
| Protein | 15.01 g (48%) | 9.15 g (29%) |
| Total Lipid (fat) | 19.01 g (48%) | 11.59 g (29%) |
| Carbohydrate, By Difference | 48 g (26%) | 29.27 g (16%) |
| Fiber, Total Dietary | 2 g (13%) | 1.2 g (8%) |
| Sugars, Total | 15.01 g (98%) | 9.15 g (60%) |
| Calcium, Ca | 200 mg (25%) | 122 mg (15%) |
| Iron, Fe | 3.61 mg (33%) | 2.2 mg (20%) |
| Potassium, K | 330 mg (12%) | 201 mg (7%) |
| Sodium, Na | 940 mg (64%) | 573 mg (39%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (13%) | 244 IU (8%) |
| Fatty Acids, Total Saturated | 9 g (74%) | 5.49 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 34 mg (19%) | 21 mg (11%) |
Calories Burn off Time
How long would it take to burn off The Schwan Food Company Red Baron, Singles Deep Dish Sausage Pizzas with 420 calories? A brisk walk for 91 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in red baron, singles deep dish sausage pizzas.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 88 minutes |
| Dancing | 76 minutes |
| Golfing | 76 minutes |
| Hiking | 70 minutes |
| Light Gardening | 76 minutes |
| Stretching | 140 minutes |
| Walking - 3.5 mph | 91 minutes |
| Weight Training - light workout | 117 minutes |
| Aerobics | 53 minutes |
| Basketball | 58 minutes |
| Bicycling - 10 mph or more | 43 minutes |
| Running - 5 mph | 43 minutes |
| Swimming | 49 minutes |
| Walking - 4.5 mph | 55 minutes |
| Weight Training - vigorous workout | 58 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium