Bon Appetit, Thin Crust Pizza, Trio Bacon - 320 calories

Manufacturer The Schwan Food Company

Product Information and Ingredients

Bon Appetit, Thin Crust Pizza, Trio Bacon is manufactured by The Schwan Food Company with a suggested serving size of 0.33 PIZZA (120 g) and 320 calories per serving. The nutritional value of a suggested serving of bon appetit, thin crust pizza, trio bacon includes 30 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 1 grams of dietary fiber, 7 grams of sugar and 12 grams of proteins.

The product's manufacturer code is UPC: 072180633033.

This product is high in saturated fats.

Calories from fat: a total of 42.19% of the calories in the suggested servig of this product come from fat.

Saturated Fats 42% of DV

A serving of 0.33 PIZZA (120 g) of bon appetit, thin crust pizza, trio bacon has 42% of the recommended daily intake of saturated fats.

Ingredient List

  • Enriched Flour (wheat Flour
  • Malted Barley Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Water
  • Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk
  • Salt
  • Enzymes)
  • Canadian Style Bacon Water Added Chunked And Formed From Pork Sirloin Hips (cured With Water
  • Salt
  • Potassium Lactate
  • Sugar
  • Sodium Phosphates
  • Smoke Flavoring
  • Sodium Diacetate
  • Sodium Erythorbate
  • Sodium Nitrite)
  • Precooked Bacon Ends And Pieces (bacon [cured With Water
  • Sugar
  • Salt
  • Sodium Phosphate
  • Natural Flavor]
  • Sodium Erythorbate
  • Sodium Nitrite)
  • Tomato Paste
  • Pancetta (pork Belly
  • Salt
  • Sugar
  • Spices
  • Garlic
  • Sodium Erythorbate
  • Sodium Nitrite)
  • Carmelized Onion
  • Contains 2% Or Less Of: Vegetable Oil (soybean And/or Canola Oil)
  • Palm Oil
  • Yeast
  • Sugar
  • Sea Salt
  • Butter (cream
  • Salt)
  • Modified Food Starch
  • Dried Garlic
  • Nonfat Milk
  • Spice
  • Datem
  • Wheat Starch
  • Salt
  • L-cysteine Hydrochloride
  • Ammonium Sulfate
  • Soy Lecithin
  • Natural Flavor

Nutrition Facts

Serving Size 0.33 PIZZA (120 g)

Amount Per Serving
Calories 320 Calories from Fat 135
% Daily Value*
Total Fat 15g 28%
Saturated Fat 7g 42%
Trans Fat 0g
Cholesterol 30mg 12%
Sodium 0mg 0%
Total Carbohydrate 33g 13%
Dietary Fiber 1g 5%
Sugars 7g
Protein 12g
Vitamin A 5% Vitamin C 0%
Calcium 14% Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 267 Calories from Fat 113
% Daily Value*
Total Fat 12.5g 23%
Saturated Fat 5.8g 35%
Trans Fat 0g
Cholesterol 25mg 10%
Sodium 475mg 24%
Total Carbohydrate 27.5g 11%
Dietary Fiber 0.8g 4%
Sugars 6g
Protein 10g
Vitamin A 4% Vitamin C 0%
Calcium 12% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Bon Appetit, Thin Crust Pizza, Trio Bacon Nutritional Value

Nutrient Suggested Serving 0.33 PIZZA (120 g) Standard Serving 100g
Energy320 kcal (19%)267 kcal (16%)
Protein12 g (28%)10 g (24%)
Total Lipid (fat)15 g (28%)12.5 g (23%)
Carbohydrate, By Difference33 g (13%)27.5 g (11%)
Fiber, Total Dietary1 g (5%)0.8 g (4%)
Sugars, Total7 g (34%)5.83 g (28%)
Calcium, Ca150 mg (14%)125 mg (12%)
Iron, Fe2.7 mg (18%)2.25 mg (15%)
Potassium, K450 mg (11%)375 mg (10%)
Sodium, Na570 mg (29%)475 mg (24%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu200 IU (5%)167 IU (4%)
Fatty Acids, Total Saturated7 g (42%)5.83 g (35%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol30 mg (12%)25 mg (10%)

Calories Burn off Time

How long would it take to burn off The Schwan Food Company Bon Appetit, Thin Crust Pizza, Trio Bacon with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in bon appetit, thin crust pizza, trio bacon.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less67 minutes
Dancing58 minutes
Golfing58 minutes
Hiking53 minutes
Light Gardening58 minutes
Stretching107 minutes
Walking - 3.5 mph70 minutes
Weight Training - light workout89 minutes
Aerobics40 minutes
Basketball44 minutes
Bicycling - 10 mph or more33 minutes
Running - 5 mph33 minutes
Swimming38 minutes
Walking - 4.5 mph42 minutes
Weight Training - vigorous workout44 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium