Red Pepper & Mozzarella Stuffed Chicken Patties - 170 calories
Manufacturer Great Fresh Foods
Product Information and Ingredients
Red Pepper & Mozzarella Stuffed Chicken Patties is manufactured by Great Fresh Foods with a suggested serving size of 1 PATTY (128 g) and 170 calories per serving. The nutritional value of a suggested serving of red pepper & mozzarella stuffed chicken patties includes 70 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 23 grams of proteins.
The product's manufacturer code is UPC: 859700004036.
This product is a good source of protein .
Calories from fat: a total of 31.76% of the calories in the suggested servig of this product come from fat.
Protein 58% of DV
A serving of 1 PATTY (128 g) of red pepper & mozzarella stuffed chicken patties has 58% of the recommended daily needs of protein.
Ingredient List
- Chicken
- Mozzarella Cheese (cultured Pasteurized Milk
- Salt
- Enzymes
- Powdered Cellulose [added To Prevent Caking])
- Red Pepper (diced Red Peppers
- Water
- Salt
- Citric Acid)
- Ricotta Cheese (pasteurized Milk
- Whey
- Cream
- Vinegar
- Salt)
- Brown Rice
- Sweet Picante Pepper (sweet Picante Pepper
- Water
- Sugar
- Vinegar
- Salt
- Citric Acid
- Ascorbic Acid)
- Chicken Broth (chicken Stock
- Chicken Flavor
- Sea Salt
- Honey
- Vegetable Stocks [carrot
- Onion
- Mushroom
- Celery]
- Bay
- Thyme
- Pepper)
- Salt
- Seasoning (cultured Dextrose
- Maltodextrin)
- Cultured Skim Milk
- Xanthan Gum
- Locust Bean Gum
- Black Pepper
- Garlic
Nutrition Facts
Serving Size 1 PATTY (128 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 12% | |
Saturated Fat 2g | 13% | |
Trans Fat 0g | ||
Cholesterol 70mg | 30% | |
Sodium 0mg | 0% | |
Total Carbohydrate 7g | 3% | |
Dietary Fiber 1g | 5% | |
Sugars 1g | ||
Protein 23g |
Vitamin A 10% | Vitamin C 32% |
Calcium 8% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 133 | Calories from Fat 42 | |
% Daily Value* | ||
Total Fat 4.7g | 9% | |
Saturated Fat 1.6g | 10% | |
Trans Fat 0g | ||
Cholesterol 55mg | 23% | |
Sodium 438mg | 23% | |
Total Carbohydrate 5.5g | 2% | |
Dietary Fiber 0.8g | 4% | |
Sugars 1g | ||
Protein 18g |
Vitamin A 8% | Vitamin C 25% |
Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Red Pepper & Mozzarella Stuffed Chicken Patties Nutritional Value
Nutrient | Suggested Serving 1 PATTY (128 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (11%) | 133 kcal (9%) |
Protein | 23 g (58%) | 17.97 g (45%) |
Total Lipid (fat) | 6 g (12%) | 4.69 g (9%) |
Carbohydrate, By Difference | 7 g (3%) | 5.47 g (2%) |
Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
Sugars, Total | 1 g (5%) | 0.78 g (4%) |
Calcium, Ca | 79 mg (8%) | 62 mg (6%) |
Iron, Fe | 0.72 mg (5%) | 0.56 mg (4%) |
Sodium, Na | 561 mg (30%) | 438 mg (23%) |
Vitamin C, Total Ascorbic Acid | 15 mg (32%) | 11.7 mg (25%) |
Vitamin A, Iu | 399 IU (10%) | 312 IU (8%) |
Fatty Acids, Total Saturated | 2 g (13%) | 1.56 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 70 mg (30%) | 55 mg (23%) |
Calories Burn off Time
How long would it take to burn off Great Fresh Foods Red Pepper & Mozzarella Stuffed Chicken Patties with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in red pepper & mozzarella stuffed chicken patties.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium