Stuffed Chicken Patties - 170 calories
Manufacturer Great Fresh Foods
Product Information and Ingredients
Stuffed Chicken Patties is manufactured by Great Fresh Foods with a suggested serving size of 1 PATTY (128 g) and 170 calories per serving. The nutritional value of a suggested serving of stuffed chicken patties includes 76 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 22 grams of proteins.
The product's manufacturer code is UPC: 859700004029.
This product is a good source of protein .
Calories from fat: a total of 31.76% of the calories in the suggested servig of this product come from fat.
Protein 55% of DV
A serving of 1 PATTY (128 g) of stuffed chicken patties has 55% of the recommended daily needs of protein.
Ingredient List
- Chicken
- Ricotta Cheese (pasteurized Milk
- Whey
- Cream
- Vinegar
- Salt)
- Spinach
- Feta Cheese (cultured Pasteurized Milk
- Salt
- Enzymes)
- Brown Rice
- Mozzarella Cheese (cultured Pasteurized Milk
- Salt
- Enzymes
- Powdered Cellulose [added To Prevent Caking])
- Sweet Picante Pepper (sweet Picante Pepper
- Water
- Sugar
- Vinegar
- Salt
- Citric Acid
- Ascorbic Acid)
- Chicken Broth (chicken Stock
- Chicken Flavor
- Sea Salt
- Honey
- Vegetable Stocks [carrot
- Onion
- Mushroom
- Celery]
- Bay
- Thyme
- Pepper)
- Seasoning (cultured Dextrose
- Maltodextrin)
- Cultured Skim Milk
- Salt
- Garlic
- Spices
Nutrition Facts
Serving Size 1 PATTY (128 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 12% | |
| Saturated Fat 2.5g | 16% | |
| Trans Fat 0g | ||
| Cholesterol 76mg | 32% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 7g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 22g | ||
| Vitamin A 13% | Vitamin C 26% |
| Calcium 10% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 133 | Calories from Fat 42 | |
| % Daily Value* | ||
| Total Fat 4.7g | 9% | |
| Saturated Fat 2g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 59mg | 25% | |
| Sodium 422mg | 23% | |
| Total Carbohydrate 5.5g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 17g | ||
| Vitamin A 10% | Vitamin C 20% |
| Calcium 8% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Stuffed Chicken Patties Nutritional Value
| Nutrient | Suggested Serving 1 PATTY (128 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (11%) | 133 kcal (9%) |
| Protein | 22 g (55%) | 17.19 g (43%) |
| Total Lipid (fat) | 6 g (12%) | 4.69 g (9%) |
| Carbohydrate, By Difference | 7 g (3%) | 5.47 g (2%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (5%) | 0.78 g (4%) |
| Calcium, Ca | 100 mg (10%) | 78 mg (8%) |
| Iron, Fe | 1.08 mg (8%) | 0.84 mg (6%) |
| Sodium, Na | 540 mg (29%) | 422 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 12 mg (26%) | 9.4 mg (20%) |
| Vitamin A, Iu | 500 IU (13%) | 391 IU (10%) |
| Fatty Acids, Total Saturated | 2.5 g (16%) | 1.95 g (12%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 76 mg (32%) | 59 mg (25%) |
Calories Burn off Time
How long would it take to burn off Great Fresh Foods Stuffed Chicken Patties with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in stuffed chicken patties.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium