Red Velvet Cake - 480 calories
Manufacturer Rich Products Corporation
Product Information and Ingredients
Red Velvet Cake is manufactured by Rich Products Corporation with a suggested serving size of 1 SLICE (107 g) and 480 calories per serving. The nutritional value of a suggested serving of red velvet cake includes 30 mg of cholesterol, 0 mg of sodium, 61 grams of carbohydrates, 1 grams of dietary fiber, 44 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 049800164253.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Fat 40% of DV
A serving of 1 SLICE (107 g) of red velvet cake has 40% of the recommended daily intake of fat.
Sugars 188% of DV
A serving of 1 SLICE (107 g) of red velvet cake has 188% of the recommended daily intake of sugars.
Saturated Fats 54% of DV
A serving of 1 SLICE (107 g) of red velvet cake has 54% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Enriched Bleached Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Cream Cheese (milk
- Cream
- Cheese Culture
- Salt
- Carob Bean Gum)
- Margarine (palm Oil
- Water
- Soybean Oil
- Salt
- Mono And Diglycerides
- Artificial Flavor
- Annatto Extract
- To Preserve Freshness [calcium Disodium Edta]
- Vitamin A Palmitate)
- Vegetable Shortening (palm And Soybean Oils
- Mono And Diglycerides
- Polysorbate 60
- To Preserve Freshness [tbhq])
- Soybean Oil
- Eggs
- Buttermilk
- Contains Less Than 2% Of The Following: Cocoa Alkali Processed
- Egg Whites
- Modified Cornstarch
- Leavening (baking Soda
- Sodium Aluminum Phosphate
- Aluminum Sulfate
- Sodium Acid Pyrophosphate
- Monocalcium Phosphate)
- Natural And Artificial Flavor
- Salt
- Skim Milk
- Whey
- Propylene Glycol Mono And Diesters Of Fats And Fatty Acids
- Mono And Diglycerides
- Soy Lecithin
- Sodium Caseinate
- Guar Gum
- Artificial Color (red 40)
- Sodium Stearoyl Lactylate
- Polysorbate 60
- Xanthan Gum
Nutrition Facts
Serving Size 1 SLICE (107 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 480 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 40% | |
| Saturated Fat 10g | 54% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 61g | 22% | |
| Dietary Fiber 1g | 4% | |
| Sugars 44g | ||
| Protein 5g | ||
| Vitamin A 9% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 449 | Calories from Fat 202 | |
| % Daily Value* | ||
| Total Fat 22.4g | 37% | |
| Saturated Fat 9.4g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 28mg | 10% | |
| Sodium 486mg | 22% | |
| Total Carbohydrate 57g | 20% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 41g | ||
| Protein 5g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Red Velvet Cake Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (107 g) | Standard Serving 100g |
|---|---|---|
| Energy | 480 kcal (26%) | 449 kcal (24%) |
| Protein | 5 g (10%) | 4.67 g (10%) |
| Total Lipid (fat) | 24 g (40%) | 22.43 g (37%) |
| Carbohydrate, By Difference | 61 g (22%) | 57.01 g (20%) |
| Fiber, Total Dietary | 1 g (4%) | 0.9 g (4%) |
| Sugars, Total | 44 g (188%) | 41.12 g (176%) |
| Calcium, Ca | 40 mg (3%) | 37 mg (3%) |
| Iron, Fe | 1.08 mg (6%) | 1.01 mg (6%) |
| Sodium, Na | 520 mg (23%) | 486 mg (22%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (9%) | 374 IU (8%) |
| Fatty Acids, Total Saturated | 10.01 g (54%) | 9.35 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (11%) | 28 mg (10%) |
Calories Burn off Time
How long would it take to burn off Rich Products Corporation Red Velvet Cake with 480 calories? A brisk walk for 104 minutes, jogging for 49 minutes, or hiking for 80 minutes will help your burn off the calories in red velvet cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 100 minutes |
| Dancing | 87 minutes |
| Golfing | 87 minutes |
| Hiking | 80 minutes |
| Light Gardening | 87 minutes |
| Stretching | 160 minutes |
| Walking - 3.5 mph | 104 minutes |
| Weight Training - light workout | 133 minutes |
| Aerobics | 60 minutes |
| Basketball | 66 minutes |
| Bicycling - 10 mph or more | 49 minutes |
| Running - 5 mph | 49 minutes |
| Swimming | 56 minutes |
| Walking - 4.5 mph | 63 minutes |
| Weight Training - vigorous workout | 66 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium