Red Velvet Kringle - 190 calories
Manufacturer Rdk Corp.
Product Information and Ingredients
Red Velvet Kringle is manufactured by Rdk Corp. with a suggested serving size of 0.13 KRINGLE (50 g) and 190 calories per serving. The nutritional value of a suggested serving of red velvet kringle includes 15 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 14 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 045251333323.
This product is high in sugars.
Calories from fat: a total of 42.63% of the calories in the suggested servig of this product come from fat.
Sugars 28% of DV
A serving of 0.13 KRINGLE (50 g) of red velvet kringle has 28% of the recommended daily intake of sugars.
Ingredient List
- Red Velvet Cake (sugar
- Enriched Flour Bleached (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Egg White
- Soybean Oil
- Palm Oil
- Leavening (baking Soda
- Sodium Aluminum Phosphate
- Monocalcium Phosphate)
- Egg Yolk With Sodium Silicoaluminate
- Modified Tapioca Starch
- Dextrose
- Cocoa Processed With Alkali
- Natural And Artificial Flavor
- Sorbitan Monostearate
- Propylene Glycol Mono And Diesters Of Fatty Acids
- Salt
- Nonfat Milk
- Dicalcium Phosphate
- Tetrasodium Pyrophosphate
- Xanthan Gum
- Mono And Diglycerides
- Polysorbate 60
- Calcium Acetate
- Guar Gum
- Red 40
- Cellulose Gum
- Soy Flour)
- Sugar
- Wheat Flour
- Soybean Oil
- Corn Syrup
- Pasteurized Milk And Cream
- Sugar
- Eggs (with Citric Acid)
- Margarine (interesterified Soybean Oil
- Water
- Salt
- Mono- And Diglycerides
- Colored With Annatto/turmeric
- Calcium Disodium Edta Added As A Preservative Artificial Butter Flavor
- Vitamin A Palmitate Added)
- Contains 2% Or Less Of The Following: Salt
- Corn Starch
- Soy Lecithin
- Soy Protein
- Natural & Artificial Flavors
- Alcohol
- Vanilla Bean Extractives
- Cheese Culture
- Xanthan Gum
- Locust Bean Gum
- Guar Gum
- Carob Gum
- Citric Acid
- Soy Flour
- Canola Oil
- Dextrose
- Maltodextrin
- Yellow 5 & 6
- Sodium Benzoate (preservative)
- Potassium Sorbate (preservative)
- Calcium Propionate (preservative)
- Tocopherols (preservative)
- Malted Barley
- Color Added
Nutrition Facts
Serving Size 0.13 KRINGLE (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 7% | |
| Saturated Fat 2g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 4% | |
| Dietary Fiber 1g | 2% | |
| Sugars 14g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 14% | |
| Saturated Fat 4g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 5% | |
| Sodium 480mg | 10% | |
| Total Carbohydrate 50g | 8% | |
| Dietary Fiber 2g | 4% | |
| Sugars 28g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Red Velvet Kringle Nutritional Value
| Nutrient | Suggested Serving 0.13 KRINGLE (50 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (5%) | 380 kcal (10%) |
| Protein | 2 g (2%) | 4 g (4%) |
| Total Lipid (fat) | 9 g (7%) | 18 g (14%) |
| Carbohydrate, By Difference | 25 g (4%) | 50 g (8%) |
| Fiber, Total Dietary | 1 g (2%) | 2 g (4%) |
| Sugars, Total | 14 g (28%) | 28 g (56%) |
| Calcium, Ca | 40 mg (2%) | 80 mg (3%) |
| Iron, Fe | 0.72 mg (2%) | 1.44 mg (4%) |
| Sodium, Na | 240 mg (5%) | 480 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (2%) | 400 IU (4%) |
| Fatty Acids, Total Saturated | 2 g (5%) | 4 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (3%) | 30 mg (5%) |
Calories Burn off Time
How long would it take to burn off Rdk Corp. Red Velvet Kringle with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in red velvet kringle.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium