Redi-serve, Veal Patties - 210 calories
Manufacturer Redi-serve
Product Information and Ingredients
Redi-serve, Veal Patties is manufactured by Redi-serve with a suggested serving size of 1 PATTY, PER CONTAINER (64 g) and 210 calories per serving. The nutritional value of a suggested serving of redi-serve, veal patties includes 15 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 070575003676.
Calories from fat: a total of 55.71% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Veal
- Water
- Textured Soy Flour
- Beef
- Wheat Flour
- Soy Protein Concentrate
- Contains Less Than 2% Of The Following: Salt
- Dextrose
- Sodium Phosphate
- Monosodium Glutamate
- Hydrolyzed Soy Protein
- Onion Powder
- Spices
- Garlic Powder
- Flavorings Breading And Batter: Bleached Wheat Flour
- Water
- Yellow Corn Flour
- Salt
- Dextrose
- Sugar
- Yellow Corn Meal
- Contains Less Than 2% Of The Following: Soybean Oil
- Dried Whey
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate)
- Oleoresin Paprika
- Sodium Alginate
- Soy Flour
- Spice
- Monosodium Glutamate
- Nonfat Dry Milk
Nutrition Facts
Serving Size 1 PATTY, PER CONTAINER (64 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 13% | |
| Saturated Fat 4g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 13g | 3% | |
| Dietary Fiber 2g | 5% | |
| Sugars 2g | ||
| Protein 8g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 328 | Calories from Fat 183 | |
| % Daily Value* | ||
| Total Fat 20.3g | 20% | |
| Saturated Fat 6.3g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 23mg | 5% | |
| Sodium 641mg | 17% | |
| Total Carbohydrate 20.3g | 4% | |
| Dietary Fiber 3.1g | 8% | |
| Sugars 3g | ||
| Protein 13g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Redi-serve, Veal Patties Nutritional Value
| Nutrient | Suggested Serving 1 PATTY, PER CONTAINER (64 g) | Standard Serving 100g |
|---|---|---|
| Energy | 210 kcal (7%) | 328 kcal (11%) |
| Protein | 8 g (10%) | 12.5 g (16%) |
| Total Lipid (fat) | 13 g (13%) | 20.31 g (20%) |
| Carbohydrate, By Difference | 13 g (3%) | 20.31 g (4%) |
| Fiber, Total Dietary | 2 g (5%) | 3.1 g (8%) |
| Sugars, Total | 2 g (5%) | 3.12 g (8%) |
| Calcium, Ca | 20 mg (1%) | 31 mg (2%) |
| Iron, Fe | 0.36 mg (1%) | 0.56 mg (2%) |
| Sodium, Na | 410 mg (11%) | 641 mg (17%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 156 IU (2%) |
| Fatty Acids, Total Saturated | 4 g (13%) | 6.25 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (3%) | 23 mg (5%) |
Calories Burn off Time
How long would it take to burn off Redi-serve Redi-serve, Veal Patties with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in redi-serve, veal patties.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 46 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium