Reduced Fat Butter Pecan Ice Cream With Roasted Pecan Pieces - 200 calories
Manufacturer Safeway, Inc.
Product Information and Ingredients
Reduced Fat Butter Pecan Ice Cream With Roasted Pecan Pieces is manufactured by Safeway, Inc. with a suggested serving size of 2 cup (90 g) and 200 calories per serving. The nutritional value of a suggested serving of reduced fat butter pecan ice cream with roasted pecan pieces includes 15 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 19 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 021130098958.
This product is high in sugars.
Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.
Sugars 68% of DV
A serving of 2 cup (90 g) of reduced fat butter pecan ice cream with roasted pecan pieces has 68% of the recommended daily intake of sugars.
Ingredient List
- Skim Milk
- Sugar
- Cream
- Corn Syrup
- Pecan Pieces (roasted In Cottonseed Oil
- Butter
- Salt)
- Natural Flavor
- Contains 2% Or Less Of: Whey Protein Isolate
- Guar Gum
- Mono - And Diglycerides
- Tara Gum
- Cellulose Gum
- Polysorbate 80
- Xanthan Gum
- Vitamin A Palmitate
- Carrageenan
- Dextrose
- Tapioca Starch
- Annatto (for Color)
Nutrition Facts
Serving Size 2 cup (90 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 11% | |
| Saturated Fat 3g | 14% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 8% | |
| Dietary Fiber 1g | 4% | |
| Sugars 19g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 9% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 222 | Calories from Fat 80 | |
| % Daily Value* | ||
| Total Fat 8.9g | 12% | |
| Saturated Fat 3.3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 5% | |
| Sodium 189mg | 7% | |
| Total Carbohydrate 27.8g | 8% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 21g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 10% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Reduced Fat Butter Pecan Ice Cream With Roasted Pecan Pieces Nutritional Value
| Nutrient | Suggested Serving 2 cup (90 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (9%) | 222 kcal (10%) |
| Protein | 4 g (7%) | 4.44 g (8%) |
| Total Lipid (fat) | 8 g (11%) | 8.89 g (12%) |
| Carbohydrate, By Difference | 25 g (8%) | 27.78 g (8%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 19 g (68%) | 21.11 g (76%) |
| Calcium, Ca | 130 mg (9%) | 144 mg (10%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 200 mg (4%) | 222 mg (4%) |
| Sodium, Na | 170 mg (6%) | 189 mg (7%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (14%) | 3.33 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (5%) | 17 mg (5%) |
Calories Burn off Time
How long would it take to burn off Safeway, Inc. Reduced Fat Butter Pecan Ice Cream With Roasted Pecan Pieces with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in reduced fat butter pecan ice cream with roasted pecan pieces.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium