Reser's, Baja Cafe Beef Of Bean Burrito, Mild - 719 calories
Manufacturer Reser's Fine Foods, Inc.
Product Information and Ingredients
Reser's, Baja Cafe Beef Of Bean Burrito, Mild is manufactured by Reser's Fine Foods, Inc. with a suggested serving size of 1 BURRITO (283 g) and 719 calories per serving. The nutritional value of a suggested serving of reser's, baja cafe beef of bean burrito, mild includes 34 mg of cholesterol, 0 mg of sodium, 87 grams of carbohydrates, 7.9 grams of dietary fiber, 2 grams of sugar and 21 grams of proteins.
The product's manufacturer code is UPC: 071117011715.
This product is a good source of protein, fiber and iron but is high in energy, fat, sodium and saturated fats.
Calories from fat: a total of 40.07% of the calories in the suggested servig of this product come from fat.
Energy 102% of DV
A serving of 1 BURRITO (283 g) of reser's, baja cafe beef of bean burrito, mild has 102% of the recommended daily intake of energy.
Protein 117% of DV
A serving of 1 BURRITO (283 g) of reser's, baja cafe beef of bean burrito, mild has 117% of the recommended daily needs of protein.
Fat 139% of DV
A serving of 1 BURRITO (283 g) of reser's, baja cafe beef of bean burrito, mild has 139% of the recommended daily intake of fat.
Fiber 89% of DV
A serving of 1 BURRITO (283 g) of reser's, baja cafe beef of bean burrito, mild has 89% of the recommended daily needs of fiber.
Iron 99% of DV
A serving of 1 BURRITO (283 g) of reser's, baja cafe beef of bean burrito, mild has 99% of the recommended daily needs of iron.
Sodium 137% of DV
A serving of 1 BURRITO (283 g) of reser's, baja cafe beef of bean burrito, mild has 137% of the recommended daily intake of sodium.
Saturated Fats 170% of DV
A serving of 1 BURRITO (283 g) of reser's, baja cafe beef of bean burrito, mild has 170% of the recommended daily intake of saturated fats.
Ingredient List
- Filling: Water
- Beef
- Beans
- Cereal (corn
- Wheat
- Rye
- Oats
- Rice [contains Soy])
- Textured Vegetable Protein (soy Flour
- Caramel Color)
- Tomato Paste
- Seasoning (dextrose
- Spices Including Paprika
- Onion Powder
- Hydrolyzed Soy Protein
- Corn Protein
- Yeast Protein And Wheat Gluten
- Corn Flour
- Dehydrated Green Bell Pepper Powder
- Garlic Powder
- Hydrolyzed Torula And Brewers Yeast
- Extractives Of Paprika)
- Salt
- Dehydrated Onion
- Jalapeno Peppers (jalapeno Peppers
- Salt
- Acetic Acid
- Calcium Chloride)
- Soybean Oil
- Chili Powder (chili Pepper
- Salt
- Cumin
- Oregano
- Garlic)
- Yeast Extract
- Vinegar
- Spice
- Paprika
- Tortilla: Bleached Wheat Flour (enriched With Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin And Folic Acid
- Water
- Soybean Oil
- Contains 2% Or Less Of The Following: Corn Starch
- Mono & Diglycerides
- Salt
- Guar Gum
- Cellulose Gum
- Xanthan Gum
- Enzymes [wheat]
- Dough Conditioner (calcium Carbonate
- L Cystene Hydrochloride
- Tricalcium Phosphate
- Silicon Dioxide And Calcium Stearate)
- Baking Powder (sodium Bicarbonate
- Cornstarch
- Sodium Aluminum Sulfate
- Calcium Sulfate
- Monocalcium Phosphate)
Nutrition Facts
Serving Size 1 BURRITO (283 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 719 | Calories from Fat 288 | |
| % Daily Value* | ||
| Total Fat 32g | 139% | |
| Saturated Fat 12g | 170% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 32% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 87g | 82% | |
| Dietary Fiber 7.9g | 89% | |
| Sugars 2g | ||
| Protein 21g | ||
| Vitamin A 11% | Vitamin C 11% |
| Calcium 22% | Iron 99% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 254 | Calories from Fat 102 | |
| % Daily Value* | ||
| Total Fat 11.3g | 49% | |
| Saturated Fat 4.2g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 11% | |
| Sodium 410mg | 48% | |
| Total Carbohydrate 30.7g | 29% | |
| Dietary Fiber 2.8g | 32% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A 4% | Vitamin C 4% |
| Calcium 8% | Iron 35% |
* Percent Daily Values are based on a 2,000 calorie diet.
Reser's, Baja Cafe Beef Of Bean Burrito, Mild Nutritional Value
| Nutrient | Suggested Serving 1 BURRITO (283 g) | Standard Serving 100g |
|---|---|---|
| Energy | 719 kcal (102%) | 254 kcal (36%) |
| Protein | 21 g (117%) | 7.42 g (41%) |
| Total Lipid (fat) | 32.01 g (139%) | 11.31 g (49%) |
| Carbohydrate, By Difference | 86.99 g (82%) | 30.74 g (29%) |
| Fiber, Total Dietary | 7.9 g (89%) | 2.8 g (32%) |
| Sugars, Total | 2.01 g (23%) | 0.71 g (8%) |
| Calcium, Ca | 99 mg (22%) | 35 mg (8%) |
| Iron, Fe | 6.31 mg (99%) | 2.23 mg (35%) |
| Sodium, Na | 1160 mg (137%) | 410 mg (48%) |
| Vitamin C, Total Ascorbic Acid | 2.3 mg (11%) | 0.8 mg (4%) |
| Vitamin A, Iu | 201 IU (11%) | 71 IU (4%) |
| Fatty Acids, Total Saturated | 12 g (170%) | 4.24 g (60%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 34 mg (32%) | 12 mg (11%) |
Calories Burn off Time
How long would it take to burn off Reser's Fine Foods, Inc. Reser's, Baja Cafe Beef Of Bean Burrito, Mild with 719 calories? A brisk walk for 156 minutes, jogging for 73 minutes, or hiking for 120 minutes will help your burn off the calories in reser's, baja cafe beef of bean burrito, mild.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 150 minutes |
| Dancing | 131 minutes |
| Golfing | 131 minutes |
| Hiking | 120 minutes |
| Light Gardening | 131 minutes |
| Stretching | 240 minutes |
| Walking - 3.5 mph | 156 minutes |
| Weight Training - light workout | 200 minutes |
| Aerobics | 90 minutes |
| Basketball | 98 minutes |
| Bicycling - 10 mph or more | 73 minutes |
| Running - 5 mph | 73 minutes |
| Swimming | 85 minutes |
| Walking - 4.5 mph | 95 minutes |
| Weight Training - vigorous workout | 98 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium