Revolution Foods, Turkey & Cheddar Kit - 260 calories
Manufacturer Revolution Foods, Inc.
Product Information and Ingredients
Revolution Foods, Turkey & Cheddar Kit is manufactured by Revolution Foods, Inc. with a suggested serving size of 1 PACKAGE (90 g) and 260 calories per serving. The nutritional value of a suggested serving of revolution foods, turkey & cheddar kit includes 35 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 2 grams of dietary fiber, 13 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 858717004015.
This product is high in sugars.
Calories from fat: a total of 38.08% of the calories in the suggested servig of this product come from fat.
Sugars 47% of DV
A serving of 1 PACKAGE (90 g) of revolution foods, turkey & cheddar kit has 47% of the recommended daily intake of sugars.
Ingredient List
- Oven-roasted Turkey - Turkey Breast
- Water
- 2% Or Less Of: Sea Salt
- Evaporated Cane Syrup
- Sodium Carbonate
- Natural Flavors
- Celery Juice Real Cheddar Cheese - Pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Annatto Color
- Potato Starch And Powdered Cellulose To Prevent Caking
- Natamycin (a Natural Mold Inhibitor) Honey Wheat Crackers - Buttermilk (cultured Lowfat Milk
- Nonfat Dry Milk
- Sodium Citrate
- Salt)
- Organic Stone Ground Whole Wheat Flour
- Unbleached Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Canola Oil
- Sugar
- Honey
- Sea Salt
- Baking Soda
- Kosher Salt Strawberry Flavored Fruit Snack - Concentrated Apple Puree (with Ascorbic Acid)
- Apple Juice Concentrate
- Strawberry Juice Concentrate
- Natural Flavor
- Black Carrot Extract (color)
- Pectin
- Glazing Agent (coconut Oil
- Beeswax)
Nutrition Facts
Serving Size 1 PACKAGE (90 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 15% | |
| Saturated Fat 5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 8% | |
| Dietary Fiber 2g | 7% | |
| Sugars 13g | ||
| Protein 15g | ||
| Vitamin A 4% | Vitamin C 7% |
| Calcium 10% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 289 | Calories from Fat 110 | |
| % Daily Value* | ||
| Total Fat 12.2g | 17% | |
| Saturated Fat 5.6g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 39mg | 12% | |
| Sodium 489mg | 18% | |
| Total Carbohydrate 30g | 9% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 14g | ||
| Protein 17g | ||
| Vitamin A 4% | Vitamin C 8% |
| Calcium 12% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Revolution Foods, Turkey & Cheddar Kit Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (90 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (12%) | 289 kcal (13%) |
| Protein | 15 g (26%) | 16.67 g (29%) |
| Total Lipid (fat) | 11 g (15%) | 12.22 g (17%) |
| Carbohydrate, By Difference | 27 g (8%) | 30 g (9%) |
| Fiber, Total Dietary | 2 g (7%) | 2.2 g (8%) |
| Sugars, Total | 13 g (47%) | 14.44 g (52%) |
| Calcium, Ca | 150 mg (10%) | 167 mg (12%) |
| Iron, Fe | 0.72 mg (4%) | 0.8 mg (4%) |
| Sodium, Na | 440 mg (17%) | 489 mg (18%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (7%) | 5.3 mg (8%) |
| Vitamin A, Iu | 200 IU (4%) | 222 IU (4%) |
| Fatty Acids, Total Saturated | 5 g (23%) | 5.56 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (11%) | 39 mg (12%) |
Calories Burn off Time
How long would it take to burn off Revolution Foods, Inc. Revolution Foods, Turkey & Cheddar Kit with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in revolution foods, turkey & cheddar kit.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium