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Rice A Roni Chicken Teriyaki 6.2 Ounce Paper Box, Unprepared - calories

Manufacturer Qtg

Product Information and Ingredients

Rice A Roni Chicken Teriyaki 6.2 Ounce Paper Box, Unprepared is manufactured by Qtg with a suggested serving size of 2 oz (56 g/about 1/3 cup dry rice-pasta mix & 1-1/2 Tbsp seasoning mix (56 g) and calories per serving. The nutritional value of a suggested serving of rice a roni chicken teriyaki 6.2 ounce paper box, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 40.9 grams of carbohydrates, 1.4 grams of dietary fiber, 1.3 grams of sugar and 5.4 grams of proteins.

The product's manufacturer code is GTIN: 00015300437852.

This product is a good source of thiamin .

Rice A Roni Chicken Teriyaki 6.2 Ounce Paper Box, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Thiamin 26% of DV

A serving of 2 oz (56 g/about 1/3 cup dry rice-pasta mix & 1-1/2 Tbsp seasoning mix (56 g) of rice a roni chicken teriyaki 6.2 ounce paper box, unprepared has 26% of the recommended daily needs of thiamin.

Ingredient List

  • Rice
  • Wheat Flour
  • Salt
  • Soy Sauce (soybean
  • Wheat
  • Salt)
  • Natural Flavor
  • Brown Sugar
  • Garlic*
  • Carrots*
  • Hydrolyzed Corn Protein
  • Onions*
  • Autolyzed Yeast Extract
  • Sunflower Oil
  • Monosodium Glutamate
  • Sugar
  • Hydrolyzed Yeast
  • Caramel Color
  • Hydrolyzed Soy Protein
  • Parsley*
  • Chicken Fat
  • Chicken Broth
  • Hydrolyzed Wheat Gluten
  • Sesame Seeds
  • Chicken
  • Spices
  • Green Onion*
  • Ferric Orthophosphate
  • Disodium Inosinate
  • Niacinamide
  • Disodium Guanylate
  • Ferrous Sulfate
  • Thiamin Mononitrate
  • Folic Acid
  • Riboflavin *dried

Nutrition Facts

Serving Size 2 oz (56 g/about 1/3 cup dry rice-pasta mix & 1-1/2 Tbsp seasoning mix (56 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.2g 0%
Trans Fat 0.01g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 40.9g 8%
Dietary Fiber 1.4g 3%
Sugars 1g
Protein 5g
Vitamin A 2% Vitamin C 0%
Calcium 1% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.3g 1%
Trans Fat 0.01g
Cholesterol 0mg 0%
Sodium 1146mg 27%
Total Carbohydrate 72.9g 14%
Dietary Fiber 2.5g 6%
Sugars 2g
Protein 10g
Vitamin A 3% Vitamin C 1%
Calcium 1% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Rice A Roni Chicken Teriyaki 6.2 Ounce Paper Box, Unprepared Nutritional Value

Nutrient Suggested Serving 2 oz (56 g/about 1/3 cup dry rice-pasta mix & 1-1/2 Tbsp seasoning mix (56 g) Standard Serving 100g
Protein5.44 g (6%)9.72 g (11%)
Total Lipid (fat)0.62 g (1%)1.1 g (1%)
Carbohydrate, By Difference40.85 g (8%)72.94 g (14%)
Fiber, Total Dietary1.4 g (3%)2.5 g (6%)
Sugars, Total1.3 g (3%)2.32 g (5%)
Calcium, Ca12 mg (1%)21 mg (1%)
Iron, Fe1.76 mg (5%)3.15 mg (10%)
Potassium, K95 mg (1%)169 mg (2%)
Sodium, Na642 mg (15%)1146 mg (27%)
Vitamin C, Total Ascorbic Acid0.5 mg (0%)0.9 mg (1%)
Thiamin0.56 mg (26%)1 mg (47%)
Riboflavin0.11 mg (5%)0.2 mg (9%)
Niacin2.34 mg (8%)4.18 mg (15%)
Folic Acid78 µg (0%)140 µg (0%)
Vitamin A, Iu170 IU (2%)304 IU (3%)
Fatty Acids, Total Saturated0.15 g (0%)0.26 g (1%)
Fatty Acids, Total Trans0.01 g (0%)0.01 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium