Rice Noodles With Kimchi Soup - 320 calories
Manufacturer Other
Product Information and Ingredients
Rice Noodles With Kimchi Soup is manufactured by Other with a suggested serving size of 3.1 ONZ (90 g) and 320 calories per serving. The nutritional value of a suggested serving of rice noodles with kimchi soup includes 0 mg of cholesterol, 0 mg of sodium, 72 grams of carbohydrates, 1 grams of dietary fiber, 5 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 081652081005.
This product is high in sodium.
Rice Noodles With Kimchi Soup is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 71% of DV
A serving of 3.1 ONZ (90 g) of rice noodles with kimchi soup has 71% of the recommended daily intake of sodium.
Ingredient List
- Noodles: Rice Flour
- Wheat Flour
- Starch
- Salt Soup: Salt
- Kimchi Powder Extract
- Red Pepper Powder
- Sugar
- Monosodium Glutamate
- Soy Sauce Powder (soybean
- Wheat
- Salt)
- Dried Kimchi
- Garlic Powder
- Onion Powder
- Dried Green Onion
- Dried Carrot
- Black Pepper Powder
- Citric Acid
- Beef Extract
- Paprika Powder
- Caramel Powder
Nutrition Facts
Serving Size 3.1 ONZ (90 g)
Amount Per Serving | ||
---|---|---|
Calories 320 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 72g | 22% | |
Dietary Fiber 1g | 4% | |
Sugars 5g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 8% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 356 | Calories from Fat 10 | |
% Daily Value* | ||
Total Fat 1.1g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 2111mg | 79% | |
Total Carbohydrate 80g | 24% | |
Dietary Fiber 1.1g | 4% | |
Sugars 6g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 9% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rice Noodles With Kimchi Soup Nutritional Value
Nutrient | Suggested Serving 3.1 ONZ (90 g) | Standard Serving 100g |
---|---|---|
Energy | 320 kcal (14%) | 356 kcal (16%) |
Protein | 7 g (12%) | 7.78 g (14%) |
Total Lipid (fat) | 1 g (1%) | 1.11 g (2%) |
Carbohydrate, By Difference | 72 g (22%) | 80 g (24%) |
Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
Sugars, Total | 5 g (18%) | 5.56 g (20%) |
Calcium, Ca | 120 mg (8%) | 133 mg (9%) |
Iron, Fe | 1.8 mg (9%) | 2 mg (10%) |
Sodium, Na | 1900 mg (71%) | 2111 mg (79%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Rice Noodles With Kimchi Soup with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in rice noodles with kimchi soup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 67 minutes |
Dancing | 58 minutes |
Golfing | 58 minutes |
Hiking | 53 minutes |
Light Gardening | 58 minutes |
Stretching | 107 minutes |
Walking - 3.5 mph | 70 minutes |
Weight Training - light workout | 89 minutes |
Aerobics | 40 minutes |
Basketball | 44 minutes |
Bicycling - 10 mph or more | 33 minutes |
Running - 5 mph | 33 minutes |
Swimming | 38 minutes |
Walking - 4.5 mph | 42 minutes |
Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium