Rice - 200 calories

Manufacturer Other

Product Information and Ingredients

Rice is manufactured by Other with a suggested serving size of 1 cup (144 g) and 200 calories per serving. The nutritional value of a suggested serving of rice includes 0 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 5 grams of proteins.

The product's manufacturer code is UPC: 5051379035976.

Calories from fat: a total of 15.75% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Water
  • Parboiled Long Grain Rice
  • Tomatoes
  • Poblano Peppers
  • Vegetable Oil (from One Or More Of The Following: Canola
  • Sunflower)
  • Tomato Powder
  • Salt
  • Sugar
  • Garlic Powder
  • Cumin
  • Onion Powder
  • Maltodextrin
  • Natural Flavors
  • Paprika Extract (for Color)
  • Citric Acid

Nutrition Facts

Serving Size 1 cup (144 g)

Amount Per Serving
Calories 200 Calories from Fat 32
% Daily Value*
Total Fat 3.5g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 38g 18%
Dietary Fiber 2g 12%
Sugars 2g
Protein 5g
Vitamin A 3% Vitamin C 9%
Calcium 4% Iron 22%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 139 Calories from Fat 22
% Daily Value*
Total Fat 2.4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 465mg 28%
Total Carbohydrate 26.4g 13%
Dietary Fiber 1.4g 8%
Sugars 1g
Protein 3g
Vitamin A 2% Vitamin C 6%
Calcium 3% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Rice Nutritional Value

Nutrient Suggested Serving 1 cup (144 g) Standard Serving 100g
Energy200 kcal (14%)139 kcal (10%)
Protein5 g (14%)3.47 g (10%)
Total Lipid (fat)3.5 g (8%)2.43 g (5%)
Carbohydrate, By Difference38 g (18%)26.39 g (13%)
Fiber, Total Dietary2 g (12%)1.4 g (8%)
Sugars, Total2 g (12%)1.39 g (8%)
Calcium, Ca40 mg (4%)28 mg (3%)
Iron, Fe2.71 mg (22%)1.88 mg (15%)
Sodium, Na670 mg (40%)465 mg (28%)
Vitamin C, Total Ascorbic Acid3.6 mg (9%)2.5 mg (6%)
Vitamin A, Iu99 IU (3%)69 IU (2%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Other Rice with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in rice.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less42 minutes
Dancing36 minutes
Golfing36 minutes
Hiking33 minutes
Light Gardening36 minutes
Stretching67 minutes
Walking - 3.5 mph43 minutes
Weight Training - light workout56 minutes
Aerobics25 minutes
Basketball27 minutes
Bicycling - 10 mph or more20 minutes
Running - 5 mph20 minutes
Swimming24 minutes
Walking - 4.5 mph26 minutes
Weight Training - vigorous workout27 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium