Rich And Delicious Pie - 561 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Rich And Delicious Pie is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.13 PIE (128 g) and 561 calories per serving. The nutritional value of a suggested serving of rich and delicious pie includes 76 mg of cholesterol, 0 mg of sodium, 74 grams of carbohydrates, 1 grams of dietary fiber, 34 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 078742023267.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 43.32% of the calories in the suggested servig of this product come from fat.
Fat 53% of DV
A serving of 0.13 PIE (128 g) of rich and delicious pie has 53% of the recommended daily intake of fat.
Sugars 174% of DV
A serving of 0.13 PIE (128 g) of rich and delicious pie has 174% of the recommended daily intake of sugars.
Saturated Fats 58% of DV
A serving of 0.13 PIE (128 g) of rich and delicious pie has 58% of the recommended daily intake of saturated fats.
Ingredient List
- Corn Syrup
- Enriched Bleached Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Eggs
- Sugar
- Pecans
- Vegetable Oil (palm And Soybean Oils)
- Margarine [vegetable Oil (palm And Soybean Oil)
- Water
- Salt
- Mono-and Diglycerides
- Annatto (color)
- Calcium Disodium Edta (preservative)
- Artificial Flavor
- Vitamin A Palmitate]
- Water
- Contains 2% Or Less Of Each Of The Following: Salt
- High Fructose Corn Syrup
- Carrageenan
- Natural And Artificial Flavors
Nutrition Facts
Serving Size 0.13 PIE (128 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 561 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 53% | |
| Saturated Fat 9g | 58% | |
| Trans Fat 0g | ||
| Cholesterol 76mg | 32% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 74g | 32% | |
| Dietary Fiber 1g | 5% | |
| Sugars 34g | ||
| Protein 5g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 2% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 438 | Calories from Fat 190 | |
| % Daily Value* | ||
| Total Fat 21.1g | 42% | |
| Saturated Fat 7g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 59mg | 25% | |
| Sodium 469mg | 25% | |
| Total Carbohydrate 57.8g | 25% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 27g | ||
| Protein 4g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rich And Delicious Pie Nutritional Value
| Nutrient | Suggested Serving 0.13 PIE (128 g) | Standard Serving 100g |
|---|---|---|
| Energy | 561 kcal (36%) | 438 kcal (28%) |
| Protein | 5 g (13%) | 3.91 g (10%) |
| Total Lipid (fat) | 27 g (53%) | 21.09 g (42%) |
| Carbohydrate, By Difference | 74 g (32%) | 57.81 g (25%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 34 g (174%) | 26.56 g (136%) |
| Calcium, Ca | 20 mg (2%) | 16 mg (2%) |
| Iron, Fe | 1.8 mg (13%) | 1.41 mg (10%) |
| Sodium, Na | 600 mg (32%) | 469 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 399 IU (10%) | 312 IU (8%) |
| Fatty Acids, Total Saturated | 9 g (58%) | 7.03 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 76 mg (32%) | 59 mg (25%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Rich And Delicious Pie with 561 calories? A brisk walk for 122 minutes, jogging for 57 minutes, or hiking for 94 minutes will help your burn off the calories in rich and delicious pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 117 minutes |
| Dancing | 102 minutes |
| Golfing | 102 minutes |
| Hiking | 94 minutes |
| Light Gardening | 102 minutes |
| Stretching | 187 minutes |
| Walking - 3.5 mph | 122 minutes |
| Weight Training - light workout | 156 minutes |
| Aerobics | 70 minutes |
| Basketball | 77 minutes |
| Bicycling - 10 mph or more | 57 minutes |
| Running - 5 mph | 57 minutes |
| Swimming | 66 minutes |
| Walking - 4.5 mph | 74 minutes |
| Weight Training - vigorous workout | 77 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium