Richard's, Pepper Jack Balls - 340 calories
Manufacturer Other
Product Information and Ingredients
Richard's, Pepper Jack Balls is manufactured by Other with a suggested serving size of 3 PIECES (96 g) and 340 calories per serving. The nutritional value of a suggested serving of richard's, pepper jack balls includes 25 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 013451427333.
This product is high in sodium and saturated fats.
Calories from fat: a total of 47.65% of the calories in the suggested servig of this product come from fat.
Sodium 29% of DV
A serving of 3 PIECES (96 g) of richard's, pepper jack balls has 29% of the recommended daily intake of sodium.
Saturated Fats 29% of DV
A serving of 3 PIECES (96 g) of richard's, pepper jack balls has 29% of the recommended daily intake of saturated fats.
Ingredient List
- White Rice [rice
- Water
- Rice Bran Oil]
- Pasteurized Process Hot Pepper American Cheese (cultured Milk
- Water
- Cream
- Jalapeno Peppers
- Red Bell Peppers
- Sodium Phosphates
- Sorbic Acid [preservative]
- Salt
- Enzymes)
- Bleached Wheat Flour
- Vegetable Oil (soybean And/or Canola)
- Water
- Minced Onion
- Red Bell Pepper
- Celery
- Modified Corn Starch
- Modified Potato Starch
- Green Onion
- Rice Flour
- Natural Flavor [contains Torula Yeast]
- Enriched Wheat Flour (niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Richard's Cajun Seasoning (salt
- Red Pepper
- Black Pepper
- Paprika
- Onion
- Garlic
- Dextrose
- Monosodium Glutamate
- Chili Powder
- Tri-calcium Phosphate [to Prevent Caking])
- Modified Food Starch
- Dextrin
- Salt
- Dextrose
- Whey
- Granulated Garlic
- Thyme
- Food Starch Modified
- Soybean Oil
- Black Pepper
- Parsley Flakes
- Oregano
- Parsley Leaf
- Corn Starch
- Egg Whites
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate)
- Modified Tapioca Starch
- Sugar
- Xanthan Gum
Nutrition Facts
Serving Size 3 PIECES (96 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 27% | |
| Saturated Fat 6g | 29% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 12% | |
| Dietary Fiber 2g | 8% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A 14% | Vitamin C 10% |
| Calcium 15% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 354 | Calories from Fat 169 | |
| % Daily Value* | ||
| Total Fat 18.8g | 28% | |
| Saturated Fat 6.3g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 8% | |
| Sodium 760mg | 30% | |
| Total Carbohydrate 38.5g | 12% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A 15% | Vitamin C 10% |
| Calcium 15% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Richard's, Pepper Jack Balls Nutritional Value
| Nutrient | Suggested Serving 3 PIECES (96 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (16%) | 354 kcal (17%) |
| Protein | 9 g (17%) | 9.38 g (18%) |
| Total Lipid (fat) | 18 g (27%) | 18.75 g (28%) |
| Carbohydrate, By Difference | 37 g (12%) | 38.54 g (12%) |
| Fiber, Total Dietary | 2 g (8%) | 2.1 g (8%) |
| Sugars, Total | 2 g (8%) | 2.08 g (8%) |
| Calcium, Ca | 200 mg (15%) | 208 mg (15%) |
| Iron, Fe | 1.44 mg (8%) | 1.5 mg (8%) |
| Sodium, Na | 730 mg (29%) | 760 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (10%) | 6.2 mg (10%) |
| Vitamin A, Iu | 750 IU (14%) | 781 IU (15%) |
| Fatty Acids, Total Saturated | 6 g (29%) | 6.25 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (8%) | 26 mg (8%) |
Calories Burn off Time
How long would it take to burn off Other Richard's, Pepper Jack Balls with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in richard's, pepper jack balls.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium