Rising Crust Pepperoni Pizza - 360 calories

Manufacturer Wal-mart Stores, Inc.

Product Information and Ingredients

Rising Crust Pepperoni Pizza is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.2 PIZZA (143 g) and 360 calories per serving. The nutritional value of a suggested serving of rising crust pepperoni pizza includes 24 mg of cholesterol, 0 mg of sodium, 47 grams of carbohydrates, 2 grams of dietary fiber, 7 grams of sugar and 14 grams of proteins.

The product's manufacturer code is UPC: 078742028248.

This product is high in sodium and saturated fats.

Calories from fat: a total of 32.5% of the calories in the suggested servig of this product come from fat.

Sodium 55% of DV

A serving of 0.2 PIZZA (143 g) of rising crust pepperoni pizza has 55% of the recommended daily intake of sodium.

Saturated Fats 43% of DV

A serving of 0.2 PIZZA (143 g) of rising crust pepperoni pizza has 43% of the recommended daily intake of saturated fats.

Ingredient List

Enriched Flour (wheat Flour
Malted Barley Flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid)
Tomatoes (water
Tomato Paste)
Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk
Salt
Enzymes)
Pepperoni Made With Pork
Chicken & Beef (pork
Mechanically Separated Chicken
Beef
Salt
Contains 2% Or Less Of: Water
Dextrose
Spices
Smoke Flavoring
Lactic Acid Starter Culture
Sodium Ascorbate
Flavoring
Garlic Powder
Sodium Nitrite
Bha
Bht
Citric Acid
Contains One Or More Of: Paprika
Oleoresin Of Paprika)
Water
Yeast
Cornmeal
Contains 2% Or Less Of: Vegetable Shortening (palm Oil
Natural Flavor
Soy Lecithin)
Butter Flavored Oil With Garlic (liquid And Hydrogenated Soybean Oil
Natural Garlic Flavor
Salt
Artificial Flavor
Soy Lecithin
Beta Carotene [color]
Vitamin A Palmitate)
Salt
Sugar
Modified Food Starch
Dextrose
Datem
Wheat Gluten
Spices
Onion
Dehydrated Romano Cheese (sheep's And Cow's Milk
Cheese Cultures
Salt
Enzymes)
Guar Gum
Garlic Powder
Paprika
Citric Acid
Soy Lecithin
Ascorbic Acid
Beet Powder
Enzymes (sodium Chloride
Wheat Starch
Enzymes
Maltodextrin)

Rising Crust Pepperoni Pizza UPC Bar Code UPC: 078742028248 — UPC Code: **078742028248**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 360		Calories from Fat 117
% Daily Value*
Total Fat 13g		29%
	Saturated Fat 6g	43%
	Trans Fat 0g
Cholesterol 24mg		11%
Sodium 0mg		0%
Total Carbohydrate 47g		22%
	Dietary Fiber 2g	11%
	Sugars 7g
Protein 14g

Vitamin A 11%	Vitamin C 3%
Calcium 17%	Iron 29%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 252		Calories from Fat 82
% Daily Value*
Total Fat 9.1g		20%
	Saturated Fat 4.2g	30%
	Trans Fat 0g
Cholesterol 17mg		8%
Sodium 643mg		38%
Total Carbohydrate 32.9g		16%
	Dietary Fiber 1.4g	8%
	Sugars 5g
Protein 10g

Vitamin A 8%	Vitamin C 2%
Calcium 12%	Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet.

Rising Crust Pepperoni Pizza Nutritional Value

Nutrient	Suggested Serving 0.2 PIZZA (143 g)	Standard Serving 100g
Energy	360 kcal (26%)	252 kcal (18%)
Protein	14 g (39%)	9.79 g (27%)
Total Lipid (fat)	13 g (29%)	9.09 g (20%)
Carbohydrate, By Difference	47 g (22%)	32.87 g (16%)
Fiber, Total Dietary	2 g (11%)	1.4 g (8%)
Sugars, Total	7.01 g (40%)	4.9 g (28%)
Calcium, Ca	150 mg (17%)	105 mg (12%)
Iron, Fe	3.6 mg (29%)	2.52 mg (20%)
Potassium, K	240 mg (7%)	168 mg (5%)
Sodium, Na	919 mg (55%)	643 mg (38%)
Vitamin C, Total Ascorbic Acid	1.1 mg (3%)	0.8 mg (2%)
Vitamin A, Iu	400 IU (11%)	280 IU (8%)
Fatty Acids, Total Saturated	6.01 g (43%)	4.2 g (30%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	24 mg (11%)	17 mg (8%)

Calories Burn off Time

How long would it take to burn off Wal-mart Stores, Inc. Rising Crust Pepperoni Pizza with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in rising crust pepperoni pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	75 minutes
Dancing	65 minutes
Golfing	65 minutes
Hiking	60 minutes
Light Gardening	65 minutes
Stretching	120 minutes
Walking - 3.5 mph	78 minutes
Weight Training - light workout	100 minutes
Aerobics	45 minutes
Basketball	49 minutes
Bicycling - 10 mph or more	37 minutes
Running - 5 mph	37 minutes
Swimming	42 minutes
Walking - 4.5 mph	47 minutes
Weight Training - vigorous workout	49 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium