Rising Crust Three Meat Pizza - 360 calories

Manufacturer Wal-mart Stores, Inc.

Product Information and Ingredients

Rising Crust Three Meat Pizza is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.2 PIZZA (145 g) and 360 calories per serving. The nutritional value of a suggested serving of rising crust three meat pizza includes 25 mg of cholesterol, 0 mg of sodium, 47 grams of carbohydrates, 2 grams of dietary fiber, 7 grams of sugar and 15 grams of proteins.

The product's manufacturer code is UPC: 078742028262.

This product is high in sodium.

Calories from fat: a total of 32.53% of the calories in the suggested servig of this product come from fat.

Sodium 54% of DV

A serving of 0.2 PIZZA (145 g) of rising crust three meat pizza has 54% of the recommended daily intake of sodium.

Ingredient List

Enriched Flour (wheat Flour
Malted Barley Flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid)
Tomatoes (water
Tomato Paste)
Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk
Salt
Enzymes)
Water
Sausage (pork
Water
Spices
Salt
Dextrose
Garlic Powder
Paprika)
Pepperoni Made With Pork
Chicken & Beef (pork
Mechanically Separated Chicken
Beef
Salt
Contains 2% Or Less Of: Water
Dextrose
Spices
Smoke Flavoring
Lactic Acid Starter Culture
Sodium Ascorbate
Flavoring
Garlic Powder
Sodium Nitrate
Bha
Bht
Citric Acid
Contains One Or More Of: Paprika
Oleoresin Of Paprika)
Yeast
Smoked Ham With Natural Juices (cured With Water
Salt
Dextrose
Sodium Phosphate
Sodium Erythorbate
Sodium Nitrite)
Contains 2% Or Less Of: Cornmeal
Vegetable Shortening (palm Oil
Natural Flavor
Soy Lecithin)
Butter Flavored Oil With Garlic (liquid And Hydrogenated Soybean Oil
Natural Garlic Flavor
Salt
Artificial Flavor
Soy Lecithin
Beta Carotene [color]
Vitamin A Palmitate)
Salt
Sugar
Modified Food Starch
Dextrose
Datem
Wheat Gluten
Spices
Onion
Dehydrated Romano Cheese (sheep's And Cow's Milk
Cheese Cultures
Salt
Enzymes)
Guar Gum
Garlic Powder
Paprika
Citric Acid
Soy Lecithin
Ascorbic Acid
Beet Powder
Enzymes (sodium Chloride
Wheat Starch
Enzymes
Maltodextrin)

Rising Crust Three Meat Pizza UPC Bar Code UPC: 078742028262 — UPC Code: **078742028262**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 360		Calories from Fat 117
% Daily Value*
Total Fat 13g		29%
	Saturated Fat 5g	36%
	Trans Fat 0g
Cholesterol 25mg		12%
Sodium 0mg		0%
Total Carbohydrate 47g		23%
	Dietary Fiber 2g	12%
	Sugars 7g
Protein 15g

Vitamin A 9%	Vitamin C 3%
Calcium 17%	Iron 29%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 248		Calories from Fat 81
% Daily Value*
Total Fat 9g		20%
	Saturated Fat 3.5g	25%
	Trans Fat 0g
Cholesterol 17mg		8%
Sodium 614mg		37%
Total Carbohydrate 32.4g		16%
	Dietary Fiber 1.4g	8%
	Sugars 5g
Protein 10g

Vitamin A 6%	Vitamin C 2%
Calcium 11%	Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet.

Rising Crust Three Meat Pizza Nutritional Value

Nutrient	Suggested Serving 0.2 PIZZA (145 g)	Standard Serving 100g
Energy	360 kcal (26%)	248 kcal (18%)
Protein	14.99 g (43%)	10.34 g (29%)
Total Lipid (fat)	13.01 g (29%)	8.97 g (20%)
Carbohydrate, By Difference	46.99 g (23%)	32.41 g (16%)
Fiber, Total Dietary	2 g (12%)	1.4 g (8%)
Sugars, Total	7 g (41%)	4.83 g (28%)
Calcium, Ca	149 mg (17%)	103 mg (11%)
Iron, Fe	3.6 mg (29%)	2.48 mg (20%)
Potassium, K	249 mg (8%)	172 mg (5%)
Sodium, Na	890 mg (54%)	614 mg (37%)
Vitamin C, Total Ascorbic Acid	1.2 mg (3%)	0.8 mg (2%)
Vitamin A, Iu	300 IU (9%)	207 IU (6%)
Fatty Acids, Total Saturated	5 g (36%)	3.45 g (25%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	25 mg (12%)	17 mg (8%)

Calories Burn off Time

How long would it take to burn off Wal-mart Stores, Inc. Rising Crust Three Meat Pizza with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in rising crust three meat pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	75 minutes
Dancing	65 minutes
Golfing	65 minutes
Hiking	60 minutes
Light Gardening	65 minutes
Stretching	120 minutes
Walking - 3.5 mph	78 minutes
Weight Training - light workout	100 minutes
Aerobics	45 minutes
Basketball	49 minutes
Bicycling - 10 mph or more	37 minutes
Running - 5 mph	37 minutes
Swimming	42 minutes
Walking - 4.5 mph	47 minutes
Weight Training - vigorous workout	49 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium