Rising Crust Pizza - 300 calories
Manufacturer Big Y Foods, Inc.
Product Information and Ingredients
Rising Crust Pizza is manufactured by Big Y Foods, Inc. with a suggested serving size of 0.17 PIZZA (134 g) and 300 calories per serving. The nutritional value of a suggested serving of rising crust pizza includes 15 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 2.9 grams of dietary fiber, 8 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 018894315711.
Calories from fat: a total of 24% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Crust (enriched Wheat Flour [wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Enzyme]
- Water
- Sugar
- Contains Less Than 2% Of Wheat Gluten
- White Corn Meal
- Soybean And/or Corn Oil
- Salt
- Yeast
- Sodium Stearoyl Lactylate
- Sodium Bicarbonate
- Sodium Aluminum Phosphate
- Diacetyl Tartaric Acid Ester Of Mono And Diglycerides
- Ascorbic Acid
- Yellow Corn Meal)
- Sauce: (water
- Tomato Paste
- Canola Oil
- Sugar
- Salt
- Spices [black Pepper
- Oregano
- Fennel]
- Modified Food Starch
- Garlic
- Onion
- Sunflower Oil {mfg Aid})
- Toppings: Mozzarella Cheese (partly Skimmed Milk
- Bacterial Culture
- Salt
- Calcium Chloride
- Microbial Enzyme)
- Asiago Cheese (partly Skimmed Milk
- Salt
- Lipase
- Bacterial Culture
- Microbial Enzyme
- Calcium Chloride)
- Parmesan Cheese (milk
- Salt
- Powdered Cellulose (to Prevent Caking)
- Milk Protein Concentrate
- Lipase
- Microbial Enzyme
- Bacterial Culture
- Natamycin {antimicrobial})
- Romano Cheese (milk
- Salt
- Powdered Cellulose {to Prevent Caking}
- Milk Protein Concentrate
- Lipase
- Microbial Enzyme
- Bacterial Culture
- Natamycin {antimicrobial})
- Powdered Cellulose (to Prevent Caking)
Nutrition Facts
Serving Size 0.17 PIZZA (134 g)
Amount Per Serving | ||
---|---|---|
Calories 300 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 16% | |
Saturated Fat 4g | 27% | |
Trans Fat 0g | ||
Cholesterol 15mg | 7% | |
Sodium 0mg | 0% | |
Total Carbohydrate 43g | 19% | |
Dietary Fiber 2.9g | 16% | |
Sugars 8g | ||
Protein 14g |
Vitamin A 8% | Vitamin C 0% |
Calcium 21% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 224 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 12% | |
Saturated Fat 3g | 20% | |
Trans Fat 0g | ||
Cholesterol 11mg | 5% | |
Sodium 522mg | 29% | |
Total Carbohydrate 32.1g | 14% | |
Dietary Fiber 2.2g | 12% | |
Sugars 6g | ||
Protein 10g |
Vitamin A 6% | Vitamin C 0% |
Calcium 15% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rising Crust Pizza Nutritional Value
Nutrient | Suggested Serving 0.17 PIZZA (134 g) | Standard Serving 100g |
---|---|---|
Energy | 300 kcal (20%) | 224 kcal (15%) |
Protein | 14 g (37%) | 10.45 g (27%) |
Total Lipid (fat) | 8 g (16%) | 5.97 g (12%) |
Carbohydrate, By Difference | 43 g (19%) | 32.09 g (14%) |
Fiber, Total Dietary | 2.9 g (16%) | 2.2 g (12%) |
Sugars, Total | 8 g (43%) | 5.97 g (32%) |
Calcium, Ca | 200 mg (21%) | 149 mg (15%) |
Iron, Fe | 2.69 mg (20%) | 2.01 mg (15%) |
Potassium, K | 190 mg (5%) | 142 mg (4%) |
Sodium, Na | 699 mg (39%) | 522 mg (29%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 300 IU (8%) | 224 IU (6%) |
Fatty Acids, Total Saturated | 4.01 g (27%) | 2.99 g (20%) |
Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 1.12 g (0%) |
Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 1.12 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (7%) | 11 mg (5%) |
Calories Burn off Time
How long would it take to burn off Big Y Foods, Inc. Rising Crust Pizza with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in rising crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 63 minutes |
Dancing | 55 minutes |
Golfing | 55 minutes |
Hiking | 50 minutes |
Light Gardening | 55 minutes |
Stretching | 100 minutes |
Walking - 3.5 mph | 65 minutes |
Weight Training - light workout | 83 minutes |
Aerobics | 38 minutes |
Basketball | 41 minutes |
Bicycling - 10 mph or more | 31 minutes |
Running - 5 mph | 31 minutes |
Swimming | 35 minutes |
Walking - 4.5 mph | 39 minutes |
Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium