Rising Crust Pizza - 360 calories
Manufacturer Safeway, Inc.
Product Information and Ingredients
Rising Crust Pizza is manufactured by Safeway, Inc. with a suggested serving size of 0.17 PIZZA (155 g) and 360 calories per serving. The nutritional value of a suggested serving of rising crust pizza includes 29 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 2.9 grams of dietary fiber, 5 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 021130106127.
This product is high in sodium.
Calories from fat: a total of 35% of the calories in the suggested servig of this product come from fat.
Sodium 61% of DV
A serving of 0.17 PIZZA (155 g) of rising crust pizza has 61% of the recommended daily intake of sodium.
Ingredient List
- Crust (wheat Flour
- Water
- Soybean Oil
- Sugar
- Cornmeal
- Vital Wheat Gluten
- Yeast Dough Conditioners [datem
- Ascorbic Acid
- Enzymes
- Sodium Stearoyl
- Lactylate]
- Salt
- Sodium Bicarbonate
- Sodium Aluminium Phosphate
- Dextrose
- Artificial Flavor
- Soy Lecithin (processing Aicd)
- Sauce (water
- Tomato Paste
- Sugar
- Salt
- Spices
- Onion Powder
- Xanthan Gum
- Garlic Powder)
- Cheese (whole Milk Mozzarella Cheese [pasteurized Milk
- Cheese Culture
- Salt Enzymes]
- Parmesan And Romano Cheese Blend [both Made From Pasteurized Cow's Milk
- Cheese Culture
- Sat
- Enzymes]
- Asiago Cheese [pasturized Milk
- Cheese Culture
- Salt Enzymes])
- Cooked Italian Sausage (pork
- Water
- Spices
- Salt Corn Syrup Solids
- Paprika
- Natural Flavoring,sugar) Pepperoni (pork
- Beef
- Salt
- Flavoring
- Dextrose
- Lactic Acid Starter Culture Oleoresin Of Peprika
- Natural Smoke Flavor
- Sodium Erythorbate
- Sodium Nitrate
- Bha
- Bht
- Citric Acid)
- Roasted Red Peppers
- Roasted Green Peppers
- Roasted Yellow Onions
- Black Olives (olives
- Water
- Salt
- Ferrous Gluconate)
Nutrition Facts
Serving Size 0.17 PIZZA (155 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 33% | |
| Saturated Fat 5g | 39% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 22% | |
| Dietary Fiber 2.9g | 18% | |
| Sugars 5g | ||
| Protein 14g | ||
| Vitamin A 12% | Vitamin C 12% |
| Calcium 18% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 232 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 22% | |
| Saturated Fat 3.2g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 19mg | 10% | |
| Sodium 613mg | 40% | |
| Total Carbohydrate 27.1g | 14% | |
| Dietary Fiber 1.9g | 12% | |
| Sugars 3g | ||
| Protein 9g | ||
| Vitamin A 8% | Vitamin C 8% |
| Calcium 12% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rising Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.17 PIZZA (155 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (28%) | 232 kcal (18%) |
| Protein | 14 g (43%) | 9.03 g (27%) |
| Total Lipid (fat) | 14 g (33%) | 9.03 g (22%) |
| Carbohydrate, By Difference | 42.01 g (22%) | 27.1 g (14%) |
| Fiber, Total Dietary | 2.9 g (18%) | 1.9 g (12%) |
| Sugars, Total | 5.01 g (31%) | 3.23 g (20%) |
| Calcium, Ca | 150 mg (18%) | 97 mg (12%) |
| Iron, Fe | 1.08 mg (9%) | 0.7 mg (6%) |
| Sodium, Na | 950 mg (61%) | 613 mg (40%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (12%) | 3.1 mg (8%) |
| Vitamin A, Iu | 400 IU (12%) | 258 IU (8%) |
| Fatty Acids, Total Saturated | 5.01 g (39%) | 3.23 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 29 mg (15%) | 19 mg (10%) |
Calories Burn off Time
How long would it take to burn off Safeway, Inc. Rising Crust Pizza with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in rising crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium