Rising Crust Pizza - 350 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Rising Crust Pizza is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.2 PIZZA (141 g) and 350 calories per serving. The nutritional value of a suggested serving of rising crust pizza includes 20 mg of cholesterol, 0 mg of sodium, 47 grams of carbohydrates, 2 grams of dietary fiber, 7 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 078742028279.
This product is high in sodium and saturated fats.
Calories from fat: a total of 30.86% of the calories in the suggested servig of this product come from fat.
Sodium 49% of DV
A serving of 0.2 PIZZA (141 g) of rising crust pizza has 49% of the recommended daily intake of sodium.
Saturated Fats 42% of DV
A serving of 0.2 PIZZA (141 g) of rising crust pizza has 42% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Tomatoes (water
- Tomato Paste)
- Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk
- Salt
- Enzymes)
- Water
- Yeast
- Smoke-flavored Provolone Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes And Smoke Flavoring)
- Cheddar Cheese (pasteurized Milk
- Cheese Cultures
- Enzymes
- Salt
- Annatto [color])
- Cornmeal
- Contains 2% Or Less Of: Vegetable Shortening (palm Oil
- Natural Flavor
- Soy Lecithin)
- Butter Flavored Oil With Garlic (liquid And Hydrogenated Soybean Oil
- Natural Garlic Flavor
- Salt
- Artificial Flavor
- Soy Lecithin
- Beta Carotene [color]
- Vitamin A Palmitate)
- Salt
- Sugar
- Parmesan Cheese (pasteurized Cultured Part-skim Milk
- Salt
- Enzymes)
- Modified Food Starch
- Dextrose
- Datem
- Wheat Gluten
- Spices
- Onion
- Dehydrated Romano Cheese (sheep's And Cow's Milk
- Cheese Cultures
- Salt
- Enzymes)
- Guar Gum
- Garlic Powder
- Paprika
- Citric Acid
- Soy Lecithin
- Ascorbic Acid
- Beet Powder
- Enzymes (sodium Chloride
- Wheat Starch
- Enzymes
- Maltodextrin)
Nutrition Facts
Serving Size 0.2 PIZZA (141 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 26% | |
| Saturated Fat 6g | 42% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 47g | 22% | |
| Dietary Fiber 2g | 11% | |
| Sugars 7g | ||
| Protein 15g | ||
| Vitamin A 11% | Vitamin C 3% |
| Calcium 22% | Iron 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 248 | Calories from Fat 77 | |
| % Daily Value* | ||
| Total Fat 8.5g | 18% | |
| Saturated Fat 4.3g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 7% | |
| Sodium 589mg | 35% | |
| Total Carbohydrate 33.3g | 16% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 5g | ||
| Protein 11g | ||
| Vitamin A 8% | Vitamin C 2% |
| Calcium 15% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rising Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.2 PIZZA (141 g) | Standard Serving 100g |
|---|---|---|
| Energy | 350 kcal (25%) | 248 kcal (17%) |
| Protein | 15 g (41%) | 10.64 g (29%) |
| Total Lipid (fat) | 12 g (26%) | 8.51 g (18%) |
| Carbohydrate, By Difference | 47 g (22%) | 33.33 g (16%) |
| Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
| Sugars, Total | 6.99 g (39%) | 4.96 g (28%) |
| Calcium, Ca | 200 mg (22%) | 142 mg (15%) |
| Iron, Fe | 3.6 mg (28%) | 2.55 mg (20%) |
| Potassium, K | 220 mg (7%) | 156 mg (5%) |
| Sodium, Na | 830 mg (49%) | 589 mg (35%) |
| Vitamin C, Total Ascorbic Acid | 1.3 mg (3%) | 0.9 mg (2%) |
| Vitamin A, Iu | 400 IU (11%) | 284 IU (8%) |
| Fatty Acids, Total Saturated | 6.01 g (42%) | 4.26 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (9%) | 14 mg (7%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Rising Crust Pizza with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in rising crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 58 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium