Rising Crust Pizza - 291 calories
Manufacturer Meijer, Inc.
Product Information and Ingredients
Rising Crust Pizza is manufactured by Meijer, Inc. with a suggested serving size of 0.17 PIZZA (128 g) and 291 calories per serving. The nutritional value of a suggested serving of rising crust pizza includes 20 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 719283008695.
Calories from fat: a total of 27.84% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Crust (enriched Wheat Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Soybean Oil
- Sugar
- Yeast
- 2% Or Less: Leavening [sodium Aluminum Phosphate
- Sodium Bicarbonate]
- Salt
- Enzyme
- Ascorbic Acid [dough Conditioner]
- Wheat Starch
- Degermed Corn Meal
- Soy Lecithin)
- Ranch Sauce (water
- Ranch Sauce Seasoning [creamer Powder {sunflower Oil
- Maltodextrin
- Sodium Caseinate
- Mono & Diglycerides
- Natural Tocopherols
- Tri-calcium Phosphate (flow Agent)}
- Maltodextrin
- Modified Food Starch
- Salt
- Sugar
- Buttermilk {buttermilk
- Cultures}
- Onion Powder
- Garlic Powder
- Canola Oil
- Spices
- Citric Acid
- Xanthan Gum
- Lactic Acid
- Silicon Dioxide {anti-caking}])
- Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat
- Water
- Isolated Soy Protein Product [isolated Soy Protein
- Modified Food Starch
- Unmodified Corn Starch
- Carrageenan With Less Than 2% Soy Lecithin]
- Seasoning [potassium Citrate
- Citric Acid
- Sodium Diacetate
- Vegetable Oil]
- Salt
- Sodium Phosphates
- Carrageenan)
- Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Cooked Bacon (bacon Cured With: Water
- Salt
- Sodium Erythorbate
- Sodium Nitrite
- May Contain Sugar
- Smoke Flavoring
- Sodium Phosphate)
Nutrition Facts
Serving Size 0.17 PIZZA (128 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 291 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 18% | |
| Saturated Fat 2.5g | 16% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 41g | 17% | |
| Dietary Fiber 1g | 5% | |
| Sugars 4g | ||
| Protein 12g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 10% | Iron 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 227 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 14% | |
| Saturated Fat 2g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 7% | |
| Sodium 484mg | 26% | |
| Total Carbohydrate 32g | 14% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 3g | ||
| Protein 9g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rising Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.17 PIZZA (128 g) | Standard Serving 100g |
|---|---|---|
| Energy | 291 kcal (19%) | 227 kcal (15%) |
| Protein | 12.01 g (30%) | 9.38 g (24%) |
| Total Lipid (fat) | 9 g (18%) | 7.03 g (14%) |
| Carbohydrate, By Difference | 41 g (17%) | 32.03 g (14%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 3.99 g (20%) | 3.12 g (16%) |
| Calcium, Ca | 100 mg (10%) | 78 mg (8%) |
| Iron, Fe | 2.7 mg (19%) | 2.11 mg (15%) |
| Sodium, Na | 620 mg (33%) | 484 mg (26%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (3%) | 78 IU (2%) |
| Fatty Acids, Total Saturated | 2.5 g (16%) | 1.95 g (12%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (9%) | 16 mg (7%) |
Calories Burn off Time
How long would it take to burn off Meijer, Inc. Rising Crust Pizza with 291 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 49 minutes will help your burn off the calories in rising crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 61 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 49 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium