Roadhouse Loaded Pizza - 310 calories

Manufacturer Nestle Usa Inc.

Product Information and Ingredients

Roadhouse Loaded Pizza is manufactured by Nestle Usa Inc. with a suggested serving size of 0.2 PIZZA (134 g) and 310 calories per serving. The nutritional value of a suggested serving of roadhouse loaded pizza includes 46 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 0.9 grams of dietary fiber, 4 grams of sugar and 15 grams of proteins.

The product's manufacturer code is UPC: 071921195168.

This product is high in sodium and saturated fats.

Calories from fat: a total of 52.26% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sodium 42% of DV

A serving of 0.2 PIZZA (134 g) of roadhouse loaded pizza has 42% of the recommended daily intake of sodium.

Saturated Fats 54% of DV

A serving of 0.2 PIZZA (134 g) of roadhouse loaded pizza has 54% of the recommended daily intake of saturated fats.

Ingredient List

  • Low-moisture Part-skim Mozzarella Cheese (part-skim Milk
  • Cheese Culture
  • Salt
  • Enzymes)
  • Water
  • Enriched Wheat Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid)
  • Vegetable Blend (caramelized Onions With Sugar And Red & Green Bell Peppers)
  • Tomato Paste
  • Cooked Italian Sausage (pork
  • Water
  • Spices
  • Salt
  • Sugar
  • Flavorings)
  • Pepperoni Made With Pork
  • Chicken And Beef (pork
  • Mechanically Separated Chicken
  • Beef
  • Salt
  • Contains 2% Or Less Of Pork Stock
  • Spices
  • Dextrose
  • Lactic Acid Starter Culture
  • Oleoresin Of Paprika
  • Flavoring
  • Sodium Ascorbate
  • Sodium Nitrite
  • Bha
  • Bht
  • Citric Acid)
  • 2% Or Less Of Vegetable Oil (soybean Oil And/or Corn Oil)
  • Sugar
  • Salt
  • Yeast
  • Spices
  • Dried Garlic
  • L-cysteine Hydrochloride

Nutrition Facts

Serving Size 0.2 PIZZA (134 g)

Amount Per Serving
Calories 310 Calories from Fat 162
% Daily Value*
Total Fat 18g 37%
Saturated Fat 8g 54%
Trans Fat 0g
Cholesterol 46mg 21%
Sodium 0mg 0%
Total Carbohydrate 21g 9%
Dietary Fiber 0.9g 5%
Sugars 4g
Protein 15g
Vitamin A 13% Vitamin C 0%
Calcium 26% Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 231 Calories from Fat 121
% Daily Value*
Total Fat 13.4g 28%
Saturated Fat 6g 40%
Trans Fat 0g
Cholesterol 34mg 15%
Sodium 560mg 31%
Total Carbohydrate 15.7g 7%
Dietary Fiber 0.7g 4%
Sugars 3g
Protein 11g
Vitamin A 10% Vitamin C 0%
Calcium 19% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Roadhouse Loaded Pizza Nutritional Value

Nutrient Suggested Serving 0.2 PIZZA (134 g) Standard Serving 100g
Energy310 kcal (21%)231 kcal (15%)
Protein14.99 g (39%)11.19 g (29%)
Total Lipid (fat)18 g (37%)13.43 g (28%)
Carbohydrate, By Difference21 g (9%)15.67 g (7%)
Fiber, Total Dietary0.9 g (5%)0.7 g (4%)
Sugars, Total4.01 g (21%)2.99 g (16%)
Calcium, Ca251 mg (26%)187 mg (19%)
Iron, Fe1.8 mg (13%)1.34 mg (10%)
Sodium, Na750 mg (42%)560 mg (31%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu500 IU (13%)373 IU (10%)
Fatty Acids, Total Saturated8 g (54%)5.97 g (40%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol46 mg (21%)34 mg (15%)

Calories Burn off Time

How long would it take to burn off Nestle Usa Inc. Roadhouse Loaded Pizza with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in roadhouse loaded pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less65 minutes
Dancing56 minutes
Golfing56 minutes
Hiking52 minutes
Light Gardening56 minutes
Stretching103 minutes
Walking - 3.5 mph67 minutes
Weight Training - light workout86 minutes
Aerobics39 minutes
Basketball42 minutes
Bicycling - 10 mph or more32 minutes
Running - 5 mph32 minutes
Swimming36 minutes
Walking - 4.5 mph41 minutes
Weight Training - vigorous workout42 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium