Roast Beef Pinwheels With Roast Beef & Cheddar Cheese - 491 calories
Manufacturer Renaissance Food Group, Llc
Product Information and Ingredients
Roast Beef Pinwheels With Roast Beef & Cheddar Cheese is manufactured by Renaissance Food Group, Llc with a suggested serving size of 1 CONTAINER (276 g) and 491 calories per serving. The nutritional value of a suggested serving of roast beef pinwheels with roast beef & cheddar cheese includes 135 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 1.1 grams of dietary fiber, 4 grams of sugar and 41 grams of proteins.
The product's manufacturer code is UPC: 826766142309.
This product is a good source of protein and vitamin a but is high in fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 54.99% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 222% of DV
A serving of 1 CONTAINER (276 g) of roast beef pinwheels with roast beef & cheddar cheese has 222% of the recommended daily needs of protein.
Fat 127% of DV
A serving of 1 CONTAINER (276 g) of roast beef pinwheels with roast beef & cheddar cheese has 127% of the recommended daily intake of fat.
Sodium 144% of DV
A serving of 1 CONTAINER (276 g) of roast beef pinwheels with roast beef & cheddar cheese has 144% of the recommended daily intake of sodium.
Vitamin A 166% of DV
A serving of 1 CONTAINER (276 g) of roast beef pinwheels with roast beef & cheddar cheese has 166% of the recommended daily needs of vitamin a.
Saturated Fats 248% of DV
A serving of 1 CONTAINER (276 g) of roast beef pinwheels with roast beef & cheddar cheese has 248% of the recommended daily intake of saturated fats.
Cholesterol 124% of DV
A serving of 1 CONTAINER (276 g) of roast beef pinwheels with roast beef & cheddar cheese has 124% of the recommended daily intake of cholesterol.
Ingredient List
- Roast Beef (beef
- Water
- Contains Less Than 2% Sodium Lactate
- Sodium Phosphate
- Sodium Diacetate
- Salt
- Hydrolyzed Corn Protein
- Flavorings
- Coated With: Dextrose
- Salt
- Caramel Color
- Onion And Garlic Powder
- Hydrolyzed Corn Protein
- Spices)
- Lavash (enriched Unbleached Wheat Flour [malted Barley Flour
- Iron
- Thiamine Mononitrate
- Niacin
- Riboflavin
- Folic Acid]
- Filtered Water
- Sea Salt
- Yeast
- Cultured Wheat
- Citric Acid)
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Stabilizers [carob Bean And/or Xanthan And/or Guar Gums])
- Lettuce
- Mild Cheddar Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Microbial Enzymes
- Annatto [for Color]
- Natamycin)
- Roasted Red Peppers (roasted Red Peppers
- Water
- Salt
- Citric Acid)
Nutrition Facts
Serving Size 1 CONTAINER (276 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 491 | Calories from Fat 270 | |
| % Daily Value* | ||
| Total Fat 30g | 127% | |
| Saturated Fat 18g | 248% | |
| Trans Fat 0g | ||
| Cholesterol 135mg | 124% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 29% | |
| Dietary Fiber 1.1g | 12% | |
| Sugars 4g | ||
| Protein 41g | ||
| Vitamin A 166% | Vitamin C 55% |
| Calcium 64% | Iron 69% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 178 | Calories from Fat 98 | |
| % Daily Value* | ||
| Total Fat 10.9g | 46% | |
| Saturated Fat 6.5g | 90% | |
| Trans Fat 0g | ||
| Cholesterol 49mg | 45% | |
| Sodium 453mg | 52% | |
| Total Carbohydrate 11.2g | 10% | |
| Dietary Fiber 0.4g | 4% | |
| Sugars 1g | ||
| Protein 15g | ||
| Vitamin A 60% | Vitamin C 20% |
| Calcium 23% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Roast Beef Pinwheels With Roast Beef & Cheddar Cheese Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (276 g) | Standard Serving 100g |
|---|---|---|
| Energy | 491 kcal (68%) | 178 kcal (25%) |
| Protein | 41.01 g (222%) | 14.86 g (80%) |
| Total Lipid (fat) | 30 g (127%) | 10.87 g (46%) |
| Carbohydrate, By Difference | 30.99 g (29%) | 11.23 g (10%) |
| Fiber, Total Dietary | 1.1 g (12%) | 0.4 g (4%) |
| Sugars, Total | 4 g (44%) | 1.45 g (16%) |
| Calcium, Ca | 301 mg (64%) | 109 mg (23%) |
| Iron, Fe | 4.5 mg (69%) | 1.63 mg (25%) |
| Sodium, Na | 1250 mg (144%) | 453 mg (52%) |
| Vitamin C, Total Ascorbic Acid | 11.9 mg (55%) | 4.3 mg (20%) |
| Vitamin A, Iu | 3000 IU (166%) | 1087 IU (60%) |
| Fatty Acids, Total Saturated | 18 g (248%) | 6.52 g (90%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 135 mg (124%) | 49 mg (45%) |
Calories Burn off Time
How long would it take to burn off Renaissance Food Group, Llc Roast Beef Pinwheels With Roast Beef & Cheddar Cheese with 491 calories? A brisk walk for 107 minutes, jogging for 50 minutes, or hiking for 82 minutes will help your burn off the calories in roast beef pinwheels with roast beef & cheddar cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 102 minutes |
| Dancing | 89 minutes |
| Golfing | 89 minutes |
| Hiking | 82 minutes |
| Light Gardening | 89 minutes |
| Stretching | 164 minutes |
| Walking - 3.5 mph | 107 minutes |
| Weight Training - light workout | 136 minutes |
| Aerobics | 61 minutes |
| Basketball | 67 minutes |
| Bicycling - 10 mph or more | 50 minutes |
| Running - 5 mph | 50 minutes |
| Swimming | 58 minutes |
| Walking - 4.5 mph | 65 minutes |
| Weight Training - vigorous workout | 67 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium