Roast Beef Wrap With Horseradish - 449 calories
Manufacturer Udi, The Sandwichman, Inc.
Product Information and Ingredients
Roast Beef Wrap With Horseradish is manufactured by Udi, The Sandwichman, Inc. with a suggested serving size of 8 ONZ (227 g) and 449 calories per serving. The nutritional value of a suggested serving of roast beef wrap with horseradish includes 70 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 28 grams of proteins.
The product's manufacturer code is UPC: 762089260033.
This product is a good source of protein but is high in sodium.
Calories from fat: a total of 34.08% of the calories in the suggested servig of this product come from fat.
Protein 125% of DV
A serving of 8 ONZ (227 g) of roast beef wrap with horseradish has 125% of the recommended daily needs of protein.
Sodium 120% of DV
A serving of 8 ONZ (227 g) of roast beef wrap with horseradish has 120% of the recommended daily intake of sodium.
Ingredient List
- Roast Beef (beef
- Water
- Cultured Sugar And Vinegar
- Natural Flavorings
- Salt And Sodium Phosphate Rubbed With: Salt
- Dextrose
- Caramel Color
- And Natural Flavors)
- Tortilla (whole Wheat Flour
- Wheat Flour
- Water
- Salt
- Citric Acid
- Palm Oil
- Wheat Gluten)
- Green Leaf Lettuce
- Horseradish Sauce: Mayonnaise (soy Bean Oil
- Whole Eggs And Egg Yolk
- Water
- Distilled Vinegar
- Contains Less Than 2% Salt
- Sugar
- Lemon Juice Concentrate
- Calcium Disodium Edta Added To Protect Flavor
- Aquaresin Paprika (color)
- Natural Flavor)
- Horseradish Sauce (distilled Vinegar
- Water
- Parsnips
- Horseradish
- Salt
- Sugar
- Flavoring
- Titanium Dioxide [color])
- Whipped Cream Cheese Spread (pasteurized Milk And Cream
- Skim Milk
- Whey Protein Concentrate
- Whey
- Modified Food Starch
- Salt
- Carob Bean Gum
- Xanthan Gum
- Sorbic Acid
- Guar Gum
- Lactic Acid
- Vitamin A Palmitate
- Cheese Culture)
- Honey
- Lemon Juice
- Ground Black Pepper
- Tomatoes
- Cheddar Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Annatto)
Nutrition Facts
Serving Size 8 ONZ (227 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 449 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 59% | |
| Saturated Fat 4.5g | 51% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 53% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 30% | |
| Dietary Fiber 2g | 18% | |
| Sugars 1g | ||
| Protein 28g | ||
| Vitamin A 57% | Vitamin C 34% |
| Calcium 10% | Iron 46% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 198 | Calories from Fat 67 | |
| % Daily Value* | ||
| Total Fat 7.5g | 26% | |
| Saturated Fat 2g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 23% | |
| Sodium 559mg | 53% | |
| Total Carbohydrate 17.6g | 13% | |
| Dietary Fiber 0.9g | 8% | |
| Sugars 0g | ||
| Protein 12g | ||
| Vitamin A 25% | Vitamin C 15% |
| Calcium 5% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Roast Beef Wrap With Horseradish Nutritional Value
| Nutrient | Suggested Serving 8 ONZ (227 g) | Standard Serving 100g |
|---|---|---|
| Energy | 449 kcal (51%) | 198 kcal (22%) |
| Protein | 27.99 g (125%) | 12.33 g (55%) |
| Total Lipid (fat) | 17 g (59%) | 7.49 g (26%) |
| Carbohydrate, By Difference | 40 g (30%) | 17.62 g (13%) |
| Fiber, Total Dietary | 2 g (18%) | 0.9 g (8%) |
| Sugars, Total | 1 g (9%) | 0.44 g (4%) |
| Calcium, Ca | 59 mg (10%) | 26 mg (5%) |
| Iron, Fe | 3.61 mg (46%) | 1.59 mg (20%) |
| Sodium, Na | 1269 mg (120%) | 559 mg (53%) |
| Vitamin C, Total Ascorbic Acid | 9.1 mg (34%) | 4 mg (15%) |
| Vitamin A, Iu | 1251 IU (57%) | 551 IU (25%) |
| Fatty Acids, Total Saturated | 4.5 g (51%) | 1.98 g (22%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 70 mg (53%) | 31 mg (23%) |
Calories Burn off Time
How long would it take to burn off Udi, The Sandwichman, Inc. Roast Beef Wrap With Horseradish with 449 calories? A brisk walk for 98 minutes, jogging for 46 minutes, or hiking for 75 minutes will help your burn off the calories in roast beef wrap with horseradish.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 94 minutes |
| Dancing | 82 minutes |
| Golfing | 82 minutes |
| Hiking | 75 minutes |
| Light Gardening | 82 minutes |
| Stretching | 150 minutes |
| Walking - 3.5 mph | 98 minutes |
| Weight Training - light workout | 125 minutes |
| Aerobics | 56 minutes |
| Basketball | 62 minutes |
| Bicycling - 10 mph or more | 46 minutes |
| Running - 5 mph | 46 minutes |
| Swimming | 53 minutes |
| Walking - 4.5 mph | 59 minutes |
| Weight Training - vigorous workout | 62 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium