Roasted Tomato Arrabbiata Sauce - 151 calories
Manufacturer The Pasta Shop
Product Information and Ingredients
Roasted Tomato Arrabbiata Sauce is manufactured by The Pasta Shop with a suggested serving size of 4 ONZ (113 g) and 151 calories per serving. The nutritional value of a suggested serving of roasted tomato arrabbiata sauce includes 1 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 829374810073.
This product is a good source of vitamin c .
Calories from fat: a total of 83.44% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Vitamin C 35% of DV
A serving of 4 ONZ (113 g) of roasted tomato arrabbiata sauce has 35% of the recommended daily needs of vitamin c.
Ingredient List
- Tomato
- Onion
- Extra Virgin Olive Oil
- Garlic
- Salt
- Chili Flakes
- Black Pepper
Nutrition Facts
Serving Size 4 ONZ (113 g)
Amount Per Serving | ||
---|---|---|
Calories 151 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 24% | |
Saturated Fat 2g | 11% | |
Trans Fat 0g | ||
Cholesterol 1mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 7g | 3% | |
Dietary Fiber 2g | 9% | |
Sugars 2g | ||
Protein 1g |
Vitamin A 12% | Vitamin C 35% |
Calcium 3% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 134 | Calories from Fat 112 | |
% Daily Value* | ||
Total Fat 12.4g | 22% | |
Saturated Fat 1.8g | 10% | |
Trans Fat 0g | ||
Cholesterol 1mg | 0% | |
Sodium 244mg | 11% | |
Total Carbohydrate 6.2g | 2% | |
Dietary Fiber 1.8g | 8% | |
Sugars 2g | ||
Protein 1g |
Vitamin A 11% | Vitamin C 31% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Roasted Tomato Arrabbiata Sauce Nutritional Value
Nutrient | Suggested Serving 4 ONZ (113 g) | Standard Serving 100g |
---|---|---|
Energy | 151 kcal (9%) | 134 kcal (8%) |
Protein | 0.99 g (2%) | 0.88 g (2%) |
Total Lipid (fat) | 14 g (24%) | 12.39 g (22%) |
Carbohydrate, By Difference | 6.99 g (3%) | 6.19 g (2%) |
Fiber, Total Dietary | 2 g (9%) | 1.8 g (8%) |
Sugars, Total | 2 g (9%) | 1.77 g (8%) |
Calcium, Ca | 31 mg (3%) | 27 mg (2%) |
Iron, Fe | 0.72 mg (5%) | 0.64 mg (4%) |
Sodium, Na | 276 mg (13%) | 244 mg (11%) |
Vitamin C, Total Ascorbic Acid | 18.6 mg (35%) | 16.5 mg (31%) |
Vitamin A, Iu | 550 IU (12%) | 487 IU (11%) |
Fatty Acids, Total Saturated | 2 g (11%) | 1.77 g (10%) |
Fatty Acids, Total Monounsaturated | 10 g (0%) | 8.85 g (0%) |
Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 1 mg (0%) | 1 mg (0%) |
Calories Burn off Time
How long would it take to burn off The Pasta Shop Roasted Tomato Arrabbiata Sauce with 151 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in roasted tomato arrabbiata sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium