Roasted Turkey & Cheddar With Cranberries Sandwiches - 240 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Roasted Turkey & Cheddar With Cranberries Sandwiches is manufactured by Nestle Usa Inc. with a suggested serving size of 1 SANDWICH (127 g) and 240 calories per serving. The nutritional value of a suggested serving of roasted turkey & cheddar with cranberries sandwiches includes 15 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 043695887020.
Calories from fat: a total of 22.46% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Water
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Cooked Turkey Tenderloins (turkey Tenderloins
- Water
- Seasoning [autolyzed Yeast Extract
- Maltodextrin
- Salt
- Turkey Flavor
- Turkey Stock
- Flavor
- Gum Arabic]
- Modified Cornstarch
- Salt
- Canola Oil
- Carrageenan
- Sodium Phosphate
- Natural Flavoring
- Paprika)
- Pasteurized Process Cheddar Cheese (cheddar Cheese [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes]
- Water
- Sodium Phosphate
- Milkfat
- Sodium Hexametaphosphate
- Salt
- Annatto [color])
- Dijon Mustard (vinegar
- Water
- Mustard Seed
- Salt
- White Wine
- Citric Acid
- Tartaric Acid
- Spices)
- Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk
- Skim Milk
- Modified Food Starch*
- Cultures
- Salt
- Flavors*
- Potassium Chloride*
- Annatto
- Vitamin A Palmitate
- Enzymes
- *ingredients Not In Regular Cheddar Cheese)
- 2% Or Less Of Spinach
- Apples (apples
- Citric Acid
- Salt
- Water)
- Soybean Oil
- Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk
- Nonfat Milk
- Modified Food Starch*
- Cultures
- Salt
- Vitamin A Palmitate
- Enzymes
- *ingredients Not In Regular Mozzarella Cheese)
- Onions
- Sweetened Dried Cranberries (cranberries
- Sugar)
- Modified Food Starch
- Sugar
- Seasoning (rice Flour
- Corn Starch
- Potassium Chloride
- Salt
- Coconut Oil
- Wheat Starch
- Sodium Alginate)
- Yeast
- Salt
- Flavoring (maltodextrin
- Gum Arabic
- Natural Flavor [contains Barley])
- Dough Conditioner Blend (calcium Sulfate
- Salt
- L-cysteine Hydrochloride
- Garlic Powder
- Tricalcium Phosphate
- Enzymes)
- Baking Soda
- Skim Milk
- Buttermilk Powder
- Whey
- Creamer (coconut Oil
- Corn Syrup Solids
- Sodium Caseinate [milk]
- Mono And Diglycerides
- Dipotassium Phosphate
- Soy Lecithin)
- Bleached Enriched Wheat Flour (wheat Flour
- Amylase
- Ascorbic Acid
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Maltodextrin
- Flavoring (yeast Extract
- Salt)
- Methylcellulose
- Dried Onions
- Egg Yolks
- Butter Flavor (whey
- Enzyme Modified Butter Oil & Dehydrated Butter
- Corn Syrup Solids
- Salt
- Guar Gum
- Annatto & Turmeric Color)
- Xanthan Gum
- Spices
- Soy Flour
Nutrition Facts
Serving Size 1 SANDWICH (127 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 12% | |
| Saturated Fat 2g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 16% | |
| Dietary Fiber 2g | 10% | |
| Sugars 3g | ||
| Protein 10g | ||
| Vitamin A 3% | Vitamin C 2% |
| Calcium 10% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 189 | Calories from Fat 42 | |
| % Daily Value* | ||
| Total Fat 4.7g | 9% | |
| Saturated Fat 1.6g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 5% | |
| Sodium 472mg | 25% | |
| Total Carbohydrate 29.1g | 12% | |
| Dietary Fiber 1.6g | 8% | |
| Sugars 2g | ||
| Protein 8g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Roasted Turkey & Cheddar With Cranberries Sandwiches Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (127 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (15%) | 189 kcal (12%) |
| Protein | 9.99 g (25%) | 7.87 g (20%) |
| Total Lipid (fat) | 5.99 g (12%) | 4.72 g (9%) |
| Carbohydrate, By Difference | 37 g (16%) | 29.13 g (12%) |
| Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
| Sugars, Total | 3 g (15%) | 2.36 g (12%) |
| Calcium, Ca | 100 mg (10%) | 79 mg (8%) |
| Iron, Fe | 1.8 mg (13%) | 1.42 mg (10%) |
| Sodium, Na | 599 mg (32%) | 472 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 1.1 mg (2%) | 0.9 mg (2%) |
| Vitamin A, Iu | 100 IU (3%) | 79 IU (2%) |
| Fatty Acids, Total Saturated | 1.99 g (13%) | 1.57 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (6%) | 12 mg (5%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Roasted Turkey & Cheddar With Cranberries Sandwiches with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in roasted turkey & cheddar with cranberries sandwiches.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium